View Single Post
Old 10-17-2005, 01:58 AM   #1
stelios
Dojo: aikido dojo nippos Crete
Join Date: May 2005
Posts: 75
Greece
Offline
Breakfalls can be a problem!

One of the hardest parts in my third year Aikido training (though not always ) is taking breakfalls.
In response to a well oriented cote-gaeshi one or two of my classmates will take a breakfall without even thinking and it looks pretty natural too! When it commes to my turn , most of the times I consider it to be an ardous task. Sometimes I will take an excellent breakfall, other times I will land flat on my back (hurts a lot) while some other times I will clamp my genitals as my legs fall on the last step of the fall.
My teachers (my previous and current one) always say head down first and the legs will follow. I know that this is absolutely true but apart from that any other suggestions?
thank you in advance
stelios
  Reply With Quote