Kevin Leavitt wrote:
I think it is a matter of experience of finding that "sweet spot" between strength and flow. Or something like that!
I'm going to jump on a word again.
I don't think it's "between"... it's somewhere else entirely.
I think that if you keep thinking of strength and flow as two opposites, or two ends of a continuum, you'll always have this apparent dilemma. Strong and flowing can both exist at the exact same moment together.
Is that what you were saying David?
off the mat because of a cold