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Old 09-22-2005, 02:54 PM   #7
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
Re: Rolls, Dizziness and Nausea

The students I have had who have gotten dizzy, found that in the beginning it would help if they would not try to "watch their rolls". That doesn't mean rolling with your eyes closed, that just means not intentionally looking at anything. Hope this helps. (Of course, you first look to see if there is a safe space).
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