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Old 09-08-2005, 08:23 AM   #1
Dojo: Airenjuku Brighton
Location: On the road - UK
Join Date: Jul 2003
Posts: 515
United Nations
HOW does aikido change us?

What is the mechanism by which personal change/growth occurs in aikido practitioners?

I would like to start this thread from the assumption that, that aikido does in some way change us as people, and to ask how this transformation occurs? Is it for example the result of simple physical exercise, increased social support or of other spiritual factors.

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