Thread: Aikido vs....
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Old 08-04-2005, 04:17 PM   #57
Adam Alexander
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Join Date: Jan 2005
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Re: Aikido vs....

I don't think "root" was a good word to use. I figured, after writing it, that you could also say that movement is rooted in the center, etc. Awful confusing.

If you push a wall, to get the most power, you don't get the ball of the foot involved (not in the path of power atleast), you push against the heel.

I hope that's better. It's been difficult enough to get the sensation while training, let alone describe it
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