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Rob Liberti wrote:
I'll bite. What are the suspected benefits of about hopping in jo katas in any system or the "Tohei Hop"?
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Most of the "hops" (skips, leaps, whatever) that are done in forms practices are to move into position, change position, etc., so they are legitimate in that sense. It's doing a "hop" while you are in engagement (e.g., "connected", etc.) to your opponent that is the no-no.
FWIW
Mike