Re: Signs of too much cross training.
Uke goes down on their side/back during ikkyo and insteat of trying to get the ikkyo back you just go straight to knee ride.
On irimi nage your nage is leaning over too much in the throw leaving their arm out. The best way you can think of to show them this is bad is to spin to omoplata
In suwari waza kokyu ho as your partner breaks your balance backwards you can't resist the urge to pull guard.
sumi otosi is now just a way to get to the juji gatame.