Re: Aikido: Most Physically Involving?
The only physically demanding part I think is the break fall exercises and all the rolling around we do. That's what makes me and everyone else in the dojo all sweaty, LOL! When I first started aikido I thought that it was going to be easy and that there wouldn't be any physical stuff...but man, when they made me start rolling around and doing those break fall exercises in the beginning of class, I was sweating and exhausted beyond all reason! LOL!