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Old 05-22-2005, 02:29 AM   #6
thomas_dixon
Location: Florida, USA
Join Date: Sep 2004
Posts: 185
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Re: Aikido: Most Physically Involving?

Quote:
Justin Gaar wrote:
Hey,
Well for those of you who don't know, i have a problem with overheating exhaustion when i train. I'll start sweating all over the mat. There will be on spot on the mat and sensei can say, "Justin Was Here". Leading to my question, Is aikido possibly the most physically involving of the contemperary martial arts (Karate, Judo, Taekwondo) Despite the softer movements and you aren't actually jump-kicking and swinging yourrself everywhere. Could aikido possibly be, because of the demands the techniques place on the body, the most physically involving sport?
Try Judo, Boxing, Wrestling, TKD, etc. It's probably because you're not used to working out that much that you sweat like that. Be sure to drink plenty of water (not enrgy drinks, not pop, not lemonade) water.
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