Re: Back Problems
Thanks, but I don't think I'll die from the back pain. although it feels like it sometimes. its a bit better now, and i went for training the last two days. Pretty light but so far no ill effects. here's hoping.
Lumbar stabilisation programs? Its that like pilates or something. Are disk bulges like my problem. Where the disk fluids excretes and touches the nerve? How often do you do chiropratic adjustment?And lastly do you still do breakfalls?