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Old 05-09-2005, 06:32 PM   #4
samurai_kenshin's Avatar
Dojo: Aikido of San Leandro
Location: Oakland, Ca
Join Date: Feb 2005
Posts: 209
Re: Solo ki exercises

breathing excersises maybe. Just calm sitting can help you focus yourself. Maybe some rolls while blindfolded? Have someone chuck foam balls at you and see if you can block with your bokken...It worked for the Jedi!!!

Good judgment comes from experience, and experience comes from bad judgment.
-Barry LePatner
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