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Re: Solo training without weapons.
Darens' idea is a great one. It not only will make your Aikido better, but also your ability to visualize (which might come in handy!). I do lots and lots of movement ability drills. How slow can I roll, how much can I isolate parts of my body. Pushups into handstands. Anything demanding that increases command over your body. If I were you I'd get a broom with a handle you can unscrew and you'd have a Jo.
-Chris Hein
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