Thread: Solo training without weapons.
View Single Post
Old 05-09-2005, 05:05 AM   #3
Yann Golanski
 
Yann Golanski's Avatar
Dojo: York Shodokan Aikido
Location: York, United Kingdom.
Join Date: Aug 2003
Posts: 406
United Kingdom
Offline
Re: Solo training without weapons.
Tomiki developed a set of exercises that you could practice alone to help your aikido. Check them out.
The people who understand, understand prefectly.
yann@york-aikido.org York Shodokan Aikido
  Reply With Quote