Thread: Solo Practice
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Old 07-16-2001, 03:43 PM   #2
Dojo: Aikido Kokikai Delaware
Location: Delaware, USA
Join Date: Nov 2000
Posts: 57

I say sure it's better than nothing, although there's not too much technique-wise that you can gain from it. Things like bokken and jo katas can be practiced, along with rolls, rowing exercises, etc.

Personally, I've tried some different things, like throwing my jo into the air and then trying to blend with it as it comes back down(rather subtle differences between good n bad catches... the longer you wait, the more difficult... perhaps not the best solo idea, but it's somethin). Be creative I suppose...

Better than nothing, best in spirituality. Somewhat little to gain in regards to self-defense though it will help some.


Jason Hobbs
"As you walk and eat and travel, be where you are. Otherwise you will miss most of your life."
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