Ellis Amdur wrote:
I think he used the training (as well as hitting a tire) as a great method in body-building and in developing a weapon's practice which supported his own taijutsu.
Bearing in mind that all I've seen is a video of Saito doing suburi, I thought his practice was interesting. Have you seen his swinging and do you have any impressions about exactly what things he was body-building in his practice? Thanks.