I've seen many comments on this and other forums about Hard Training
. But I'm still not sure what they're talking about
What do you define as Hard Training
- Is this the traditional training until there is "blood on the mat" type exercises?
- Is it the number of hours you train a week?
- Is it the activity level while you're on the mat?
- Is hard training for you not any of the above, but something else?
Why do you think this type of training is better or worst than regular training? Would you always train this way or never train like this again?
Inquiring minds want to know!