9 forms of kokyu sore
last june kubota shihan held a seminar in jakarta and bandung..
in his seminar he mention about 9 forms of kokyu sore, a 9 forms of breathing exercise.. this is new to me.. i tried to look for reference in aikido literature and found none.. can anybody that know what is that mind sharing it with me please? thx |
Re: 9 forms of kokyu sore
Have not heard of this yet but it sounds painful. Perhaps it is related to shomen-ouchi?
Hopefuloly someone who does know will come along soon. |
Re: 9 forms of kokyu sore
9 forms of kokyu sore sounds like what you feel after a really good class. :)
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Re: 9 forms of kokyu sore
9 sores:
1. sore head 2. sore neck 3. sore arms 4. sore wrists 5. sore shoulders 6. sore body 7. sore butt 8. sore knees 9. sore ankles 9 form of breathing: 1. "oh god i am going to die!" breathing 2. "i am still air borne and the edge of the mat disappears!" breathing 3. "double nikkyo!" breathing 4. "kata garuma" breathing 5. "My name is Enigo Montoya. you killed my father. Prepare to die!" breathing 6. "Stop saying that!" breathing 7. "me no understand japanglish!" breathing 8. "say, your hakama is untied!" misdirection breathing 9. "i am too sexy for my gi. too sexy that it hurts!" breathing :D * i know i have issues which i am in therapy involving a big ugly stick with a nail in it * |
Re: 9 forms of kokyu sore
oops Edwin I'm really sorry... I think Jun is gonna need to move the thread. If there is a serious answer I hope someone provides it for you.
Gregg can I take it then that that would be your experience this morning? :D Phi..... Thank you you just totally made my day. |
Re: 9 forms of kokyu sore
I never heard of kokyu sore either ...
This is pretty nifty http://www.arfalpha.com/ScienceOfBre...enceBreath.htm |
Re: 9 forms of kokyu sore
Sorry I can't contribute as I have never heard of this... but I love Phi's explanation!
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Re: 9 forms of kokyu sore
I have only learnt 1 form of breathing in aikido, which is Ki Breathing as taught by Tohei Sensei.
I would be interested to see any answers from those that know about 9 forms of breathing. Is there a separate benefit from each different form? I watch with baited breath;) regards Mark p.s. loved Phi's explanation:D |
Re: 9 forms of kokyu sore
Phi... Darth Vader breathing?
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Re: 9 forms of kokyu sore
Cherie, Greg, really... What will people think? The thought makes me almost, well, sore...
Edwin - I'm sorry, I'm afraid that I haven't heard of all of these breathing exercises either. If I learn anything, I will happily post... Cheers, Garth |
Re: 9 forms of kokyu sore
In a 2004 lecture, Hiroshi Tada 9th dan, Kubota's teacher listed the forms of kokyu soren (not sore) thus:
A. Kokyu soren 1. Kokyu in the morning 2. Kokyu that activates the nerve system throughout the body 3. Kokyu that vibrates life and raises the level of life power 4. Kokyu that stimulate the costal and respiratory muscles and increase breath power 5. Kokyu that increases breath power while expanding the chest 6. Kokyu that promote blood circulation 7. Kokyu for purification 8. Kiai, or a shout delivered with strong Ki for the purpose of focusing all of one's energy |
Re: 9 forms of kokyu sore
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i googling it and found some interesting artikel about it by Hiroshi Shihan Quote:
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Re: 9 forms of kokyu sore
Article here by Hiroshi Tada.
http://www.aikikai.com.pl/foroom/viewtopic.php?p=279 PDF document that goes into a little more detail on "kokyu soren". http://sanshinkai.eu/letters/sanshin...te20070101.pdf |
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