038) Hara, Koshi & the ?Mind?s Eye? Unified in Aikido: Week of June 7, 2009
 

I am reflecting on where the focus of my own personal training has been for the last two years.  In trying to advance my own level of Aikido and trying to become a better instructor, I find that making progress is truly a function of developing even better “basics.”  I am not talking about Kihon [...]

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