Interview with Akuzawa Minoru on Aikido Journal
 

Re: Interview with Akuzawa Minoru on Aikido Journal
 

There is a lot more to this article than just the interview. It also includes what you should be training in the single person exercises and the theory behind the movement within your own body.

Oh and a shameless plug, Akuzawa will be giving a seminar in DC later this month. http://www.aikiweb.com/forums/showthread.php?t=13962

Re: Interview with Akuzawa Minoru on Aikido Journal
 

Very good article, thanks to everyone involved for putting this together.