Ji ben qi gong
Hi,
I am interested to know whether someone of you practices this form (Ji ben qi gong)? I ask here in the "Training"-Forum because every single movement (except the "bow") of this form has smoetimes been part of my aiki practice. Taught by different teachers at different times. So when I found this form I enjoyed very much to be able to "dig deeper" into those movements and the theory behind them. |
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