Systema Workshop, Bergamo, Italy, Mark Jakabcsin, October 6, 2012
SYSTEMA RMA BERGAMO
SYSTEMA SEMINAR"MARK JAKABCSIN" - 6 october 2012 Bergamo Italy October 06, 2012 10:00 am - 7:00 pm Urgnano's Sportive Center - School Gym Largo dello Sport 24059 Urgnano (Bergamo) Italy Contact Andrea Merisio at (+39)035877935 - (+39)3405560993 or systemarmabergamo@hotmail.it TOPICS Understanding body positioning to escape and/or control; sportive vs non-sportive groundwork; effective, integrated striking on the round; efficient use of the lower body on the ground DIRECTIONS -By Airplane: "Orio al Serio"'s International Airport -> Bus or Taxi to Bergamo Centro -> public transport. -By Public Transport: from Bergamo's Central Station -> SAB Autolinee to Cologno al Serio -> stop at Urgnano/Basella. -By Car: A4 Highway "Torino-Venezia", exit to "Seriate" -> keep to the right heading towards "Bergamo" -> exit heading to "SS42" -> at the end of the main road, turn Left onto "Via Crema" (SS591) -> at the Roundabout continue straight on -> at the 1st Traffic Light, turn Right -> at the 1st Crossroad continue straight on -> at the 2nd Crossroad continue straight on -> at the Roundabout turn Right, Free Parking Lot 100m on the right. TRAINING SCHEDULE -Saturday 6 october 2012 09.30/10.00- Check In 10:00/17:00 - Training (60mins break included) PARTICIPANTS Minimum age 15 yrs; LANGUAGES English with Italian translators. EQUIPMENT Sport Clothing and gym shoes. COST 40 euro - payment BEFORE 10.09.12 50 euro - payment AFTER 10.09.12 * Payment available for the entire duration of the seminar only * PAYMENT -Bank Transfer to: ROTA SONIA Banca Popolare di Vicenza/ Filiale di Dal mine Viale Betelli 32/34 - 24044 Dalmine (Bergamo) IBAN: IT24D05728 52972 811570829072 BIC/SWIFT: BPVIIT21811 Causal: (name & surname) Seminario Jakabcsin ottobre 2012 * Payment not inclusive of bank charges * -Cash: Payable on the day of the seminar. INSURANCE Insurance coverage is up to the individual. PHOTOS & VIDEOS Photographs permitted, please avoid interfering with the seminar. Videos are not permitted. FREE LODGING Seminar attendants can sleep for free at the Systema RMA Bergamo's school. (Life Fitness Club—Via L. B. alberti n. 18 Urgnano Bergamo Italy). Reservation Necessary. Sleeping bag is reccomended, as no bedding will be provided. RECCOMENDED LODGING B & B "Al Vecchio Tagliere" - Zanica (Bergamo) Tel (+39)035675002 Hotel "Villa Manzoni" - Cologno al Serio (Bergamo) Tel. (+39)0354183852 Residence "Dulcis in fundo" - Urgnano (Bergamo) Tel 0354819980 Hotel "Quadrifoglio" - Basella di Urgnano (Bergamo) Tel 035894696 Agriturismo "Cascina Canova" - Cologno al Serio (Bergamo) Tel 035898978 Grand Hotel "Del Parco" - Stezzano (Bergamo) Tel 035591710 ORGANIZATION CONTACTS SYSTEMA RMA BERGAMO Sonia & Andrea Merisio Palestra Life Fitness Club Via L. B. Alberti n. 18 24059 Urgnano (Bergamo) Italia Website: www.systemarmabergamo.it E.mail: systemarmabergamo@hotmail.it Phone/Fax (+39)035877935 Mobile (+39)3405560993 |
Re: Systema Workshop, Bergamo, Italy, Mark Jakabcsin, October 6, 2012
Break a leg, Mark. (Or an arm or sacroiliac or whatever...)
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Re: Systema Workshop, Bergamo, Italy, Mark Jakabcsin, October 6, 2012
I won't mind breaking a leg as long as I get to drowned the pain in great Italian wine.
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