The Body Has a Mind of Its Own
This book, by Sandra and Mathew Blakeslee, is a fascinating exploration of how the human brain uses multiple mapping systems to organize the body, its space, anyone and anything in its space, and so on.
Ever wonder how you can pick up a bokken and simply know exactly where its tip is, just by "feel"? Or how, if you grab someone's wrist, you can actually visualize where all their other limbs are with your eyes closed? For many years I heard my teacher, Saotome Sensei, when describing the connection between two partners, "It's on the surface..." all the while gently running his hand along the surface of your arm. He would then proceed to simply rest his hand on your arm or shoulder and your balance would break. No discernible change in pressure at the point of contact was felt, your body just started moving. Sensei would then start talking about "auras". For years I had no idea what he was talking about. Even when, after a quarter century of training, I could begin to duplicate the results, I still didn't have any idea why what I was doing actually worked. This book explains why much of what seems magical about "aiki" can be explained in terms of "body mapping". It has much to say about how and why practice actually produces improvement in performance, also how too much practice can actually create a mapping disorder which degrades high level performance. Personally, I look at daily practice differently after reading this book. The need to start slow and get the "feel" of a movement, a connection, a technique before doing a lot of repetitions incorrectly has been powerfully driven home. Anyway, I think that any teacher of the art of Aikido can find all sorts of fascinating areas for exploration in this book. It is very much non-technical with lots of descriptions of research done by people in a variety of fields all of which touch on body mapping. I would really recommend this one, especially to instructors, but really anyone who is involved in a practice of some sort which involves the body. It gives new meaning to mind - body connection. For this title go to: Aikido Eastside Bookstore (Original blog post may be found here.) |
Re: The Body Has a Mind of Its Own
Actually, George, I was just recently wondering about that bokken example of yours. In fact, I do know by feel exactly how long my bokken is, and in a kata, I can intentionally miss someone by an inch or two. I have no idea why I can do that. I bought an Iwama style bokken last month. I picked it up and I knew it was three inches longer than my other bokken. And in fact, it is. But I knew it without a tape measure. How did that happen? What is body mapping with a ken?
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That's an astounding thing! The brain virtually instantly incorporates the bokken into your body map the moment you pick it up. This happens when you grab someone as well. They become part of your body mapping system and you, theirs. Physical tension seems to interfere with this which explains party why muscling people doesn't work so well. Anyway, there's a lot of interest in this book which has implications for what we do and how we train to do it. |
Re: The Body Has a Mind of Its Own
So in the example you gave of Saotome shihan, he instantly incorporates you into his body map via the contact, "owns" you, so to speak, and therefore he can do what he wants? Because two bodies are now one body?
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Re: The Body Has a Mind of Its Own
Interview with authors of "The Body Has a Mind of Its Own."
Radio show "Coast to Coast AM" Host: Ian Punnett Guests: Sandra Blakeslee, Matthew Blakeslee Third and fourth generation science writers, Sandra Blakeslee and her son Matthew, discussed their new book The Body Has a Mind of Its Own, which explores the breakthrough technology of body mapping. http://www.youtube.com/watch?v=p3jeN...eature=related http://www.youtube.com/watch?v=pFceI...eature=related David |
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http://www.youtube.com/watch?v=i_sKe...m =PL&index=2 There is a total of 12 parts on youtube. David |
Re: The Body Has a Mind of Its Own
From BodyMap.org:
The body map is one's self-representation in one's own brain. If the body map is accurate, movement is good. If the body map is inaccurate or inadequate, movement is inefficient and injury-producing. In Body Mapping, one learns to gain access to one's own body map through self-observation and self-inquiry. The student carefully corrects his or her own body map by assimilating accurate information provided by kinesthetic experience, the mirror, models, books, pictures, and teachers. One thereby learns to recognize the source of inefficient or harmful movement and how to replace it with movement that is efficient, elegant, direct, and powerful based on the truth about one's structure, function, and size. Body Mapping was discovered by William Conable, professor of cello at the Ohio State University School of Music. Conable inferred the body map from the congruence of students' movement in playing with their reports of their notions of their own structures. He observed that students move according to how they think they're structured rather than according to how they are actually structured. When the students' movement in playing becomes based on the students' direct perception of their actual structure, it becomes efficient, expressive, and appropriate for making music. Conable's observations are currently being confirmed by discoveries in neurophysiology concerning the locations, functions, and coordination of body maps in movement. Body Mapping is the conscious correcting and refining of one's body map to produce efficient, graceful, coordinated, effective movement. |
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best, R |
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No, this isn't quite on target... The point of bringing up this book and the topic of body mapping was that it has broad implications for motor learning and how we train. This isn't something unique to "aiki", it's how everyone's brain works and how it organizes your motor skills and a bunch of other stuff as well. The reason I brought up "aiki" was that various really high level teachers from a number of arts, not just Aikido, have been able to do things to me that I couldn't really understand. I can now do things myself that I really couldn't explain, I could just do them. The topic of "body mapping" allowed me to see the "why" of these things. It really doesn't help at all with the "how". And finally, it is a total misunderstanding of what is "aiki" to think that one can't use "aiki" in an attack. "Aiki" is value neutral. It could be used for evil purpose, it can be used to attack, it has no connotation of non-violence, or peacefulness in and of itself. If two warriors trained in "aiki" were to fight they would each be using these principles and the one who was best at it would win. But this is an entirely separate issue from a discussion of body mapping as a neurological process. |
Re: The Body Has a Mind of Its Own
Thanks for the clarification, George.
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Re: The Body Has a Mind of Its Own
Thanks sounds like something I need to add to my reading list. :)
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