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Finally! I made it back on the mat after a month or so of sickness and other life events getting in the way. It's hard having a wife who is a dedicated teacher who takes the time to bring other teachers up to speed while working hard as ever to keep her students progressing. I was supposed to have thursdays as my training day, but with my wife's work load I've been lucky to have the saturdays I've had. I'm not complaining though. I'm proud of her and look to her as a regular source of inspiration for the kind of dedication people can apply to their craft. In retrospect, I just traded one set of lessons with another; it's up to me to make those bear fruit...one slow step at a time, if that's how it is.
Between coughing fits, the practice was great fun. I was happy to still feel comfortable with the basic form of things because it meant I could focus on what drives the form: soft, whole-body power. Sensei asked me for a kyu waza request and I chose morote dori shihonage. I wanted morote dori because it helps force me to use both sides of my upper body together and gives me a great work out as uke. Similar reasons for shihonage; I love the stretch through my torso I often get.
I was able to train at one point with the senior-most student and one of the things I always love about that is how he doesn't let me just go through the motions. The second I start muscling I can feel the mistake. Even though he is incredibly soft in his actions, I just suddenly find myself unable to
I was starting to think my feaver was kicking up again, but when I checked outside I noticed it was a pretty warm wind blowing. The rain had stopped and I felt pretty good so I went outside for about an hour of my moving meditation practice. The wind felt great and was very refreshing. At one point I looked up at the clouds rushing past and it was just as a single bare spot presented a single dim star before passing along and out of sight: A perfect metaphor for too many things to list.
Initially I worked on loosening up my hips around the femur sockets as I "sat down" into mugamae and then tried to spring into various cuts from that position. Apart from that I just tried to feel where the tension was and to balance it out between the different sides, focusing primarily on left and right. At one point I recalled reading a post of David Orange's today where he mentioned the three dan tiens so I also tried to focus on aligning head, heart, and "tama," and found myself turning/"squeezing" around the fixed axis it created. Regardless of how poorly I move, it felt good and relatively balanced; poised.
All in all I feel great right now, although I notice I'm slouching as I type this. Time for some mint tea and ibuki undo before going to sleep.
"Intercept what comes; pursue what departs."
This is a rough quote of something I recently read which was describing the Wing Chun Chisao drill. I like it because it fits so well with what I understand of Aikido. "When the enemy arrives at the gate, go and greet him." Is a rough quote my teacher gave me one time. I have some vague impressions that come to mind when I think of it. I think first of the need to be assertive and decisive. There is no room for quibbling with yourself over the best course of action; thought must give way to pure, wordless perception in order to give the body the kind of readiness it needs to respond to the "enemy." Particularly so since presumably the "enemy" has already made his decision to attack. So we must be every bit as decided in our actions as those who would attack us.
Secondly I think of "fullness of body." When the "enemy" makes contact, where ever that contact is made, we must have as much of our body present behind it so we can use our whole body to block the "enemy" from walking though our "gate" to wreck havoc on our "inner sanctum." When an obstacle presents itself to an "enemy" he has to go around it somehow and this is where I think the "pursue what departs" comes in. To my mind this speaks to the constance of irimi. I must maintain pressure so the "enemy" cannot reorganize his attack.
In training we have all these limbs and the many internal systems which allow them to exert pressure into our partners, which makes it a very