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Saturday 15th October
Sensei Frank Burlingham and Sensei William Timms, ran a wonderful course at the Phoenix Aikido and fitness centre (Yama Arashi) in Coventry at the weekend.
Sensei Timms - started us off, looking at techniques and finding Koshi Nage in them - a real eye opener,
we then looked at some examples of Kaiten nage, finishing with some Ikkyo techniques.
Sensei Burlingham - taught a variety of techniques with the common theme of weight underside throughout, and also some examples of katame waza.
I would offer my thanks to these 2 experienced instructors, and a BIG! thank you to Sensei Barbara Moss and the students of Yama Arashi for the wonderfully warm welcome i received,
You're a credit to the Aikido community.