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Go Back   AikiWeb Aikido Forums > AikiWeb AikiBlogs > Seeking Zanshin: Blood, Sweat, Tears & Aikikai

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Seeking Zanshin: Blood, Sweat, Tears & Aikikai Blog Tools Rating: Rate This Blog
Creation Date: 02-24-2005 10:53 PM
jducusin
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One small gal + a dojo full of big guys = tons o' fun
Blog Info
Status: Public
Entries: 272 (Private: 12)
Comments: 195
Views: 264,601

Entries for the Month of April 2009

In Miscellaneous Ikkyu - A Retrospective Entry Tools Rate This Entry
  #249 New 04-04-2009 11:14 AM
Yes, I've procrastinated on writing this one. I just wasn't looking forward to doing all the stats tallying, but it's finally done. Enjoy!

Things learned since Nikkyu...

About movement and the art:

- The power of Kiai and its connection to Kokyu and Hara
- Proper alignment makes technique feel smooth and almost effortless
- Under pressure and with intense focus or "Mushin", the body can act (with seeming independence) to perform technique out of pure instinct due to practice/repetition
- The importance of visualization

About me:

- I've finally come to see my size more for its potential advantages and am noticing creative ways to adapt more often than I used to
- I get into this "zone" when I test and sometimes even when I'm attacking in Jiyu Waza. So much so, that I can even forget who I'm supposed to be attacking. :-D
- I really overthink things, but thankfully this happens more after-the-fact and not in the moments where decisiveness counts
- I have a strong sense of club pride that has been passed down to me from my own Sempai and while I hope to pass some of that on to the junior students, I'm now more conscious than ever of its impact on the energy of practice and the dynamics in the dojo

About...stuff:

- I have had no new joint injuries over the past two years since my last rank and am convinced that this is due to resistance training and conditioning with weights
- The nutritional choices I've made for before and during seminars have h ...More Read More
Views: 1032 | Comments: 1 (1 Private)




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