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My Path Blog Tools Rating: Rate This Blog
Creation Date: 06-08-2009 01:55 PM
Linda Eskin
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My path to and through Aikido. Observations on Aikido, horses, & life, by a 51 y/o 1st kyu.

This same blog (with photos and a few additional trivial posts, but without comments) can be found at www.grabmywrist.com.

I train with Dave Goldberg Sensei, at Aikido of San Diego.
Blog Info
Status: Public
Entries: 211
Comments: 359
Views: 317,122

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In General TGIF (day 15 of 16) Entry Tools Rate This Entry
  #51 New 11-21-2009 12:43 AM
This has been a very busy running-full-out kind of week at work. For some it's been a pretty rough time. Everyone was quite ready to get started on the weekend this afternoon. For me it's been mostly fun - the kind of work I enjoy, just lots of it, on tight deadlines. My body has had enough of sitting at a desk and using a trackball, even though I did get out for a quick walk at lunch. My brain could use a cooling-off period, too. Thankfully, I got to a good stopping point, and even entered my time for the week, before shooting out the door at 5:00.

I managed to pop a temporary crown off a molar today. At 5:10 p.m. On a Friday. While driving in heavy traffic. On my way to the dojo. That's always the best time for that sort of thing, you know. D'oh! Naturally I just stuck it back on, smooshed it down real good, and went on to class. Now I'm being very, very careful when I eat. Great.

Tonight's class was a lovely respite from the madness. (I just looked up "respite" on Dictionary.com to be sure I am using it correctly. I am. "a delay or cessation for a time, esp. of anything distressing or trying; an interval of relief.") I got there early enough for plenty of warming up and stretching, and for the meditation period. When class started we did a lot of very soft rolling exercises, and then one putting each other into a forward roll, and being aware of where the connection and center was. Lots of attentiveness to keeping alignment and integrity. It was a pretty m ...More Read More
Views: 566


In General Hard Day, Fun Weapons Class (day 14 of 16) Entry Tools Rate This Entry
  #50 New 11-19-2009 09:04 PM
Day 14 of 16. Today at work was harsh. Plowed through work all day long, and then an hour before I had to leave, I realized there was a huge chunk more that had to be done. If my day were randori, I'd let myself end up in the middle, and all the attackers were on me. I haven't been out walking for 2 days, and my legs felt like achy blocks of concrete. My left shoulder has been bugging me, so I was icing it at my desk. I wouldn't have gone to class, except that I said I was going to. I didn't figure my brain could absorb a lot more today. I was tired and overwhelmed, and really feeling the need for rest.

That all vanished after a minute or two on the mat. Everyone was in a wonderful mood. I had plenty of time to warm up. My front and back rolls were better tonight. I got most of the techniques at least halfway correct. I felt focused and centered, and had a very pleasant time in class. Yay!

Tonight was a weapons class with Sensei. We did tanto, which I think I've only worked with once or twice before. Even techniques that sometimes turn my mind into a pretzel seemed easier.

I was gonna go to class anyway, because I said I would, but now I'm really glad I did.

Off to dinner and a quiet evening, with more energy that I'm going to need for another intense day at the office tomorrow.
Views: 614


In Training Better Day Today (13 of 16) Entry Tools Rate This Entry
  #49 New 11-18-2009 11:25 PM
A much better day today (day 13 of 16). Not great, but better. And a lot of fun, in any case. There were two classes this evening, one with Sensei, and one with one of the yudansha. I managed to do some of the techniques reasonably well, but on the whole it was one of those days when I can't tell front from back, in from out, or left from right. I got a few techniques inside out, upside down, or just plain screwy. Back falls weren't happening so well, and I don't know why. Sigh...

On the positive side, I was happier with my front rolls tonight. A little rounder, a little quieter. We did a short jiyuwaza in the second class, which was fun, and I did much better than I have done recently. And kokyu dosa really seemed to come together at the end of the second class. A nice way to end the evening.

Tomorrow night is a weapons class, with Sensei. I've only done one with him before - the first weapons class I ever did (I found myself in it by accident) - so I'm really looking forward to tomorrow's class.
Views: 660


In Training How Not To Do It (Day 12 of 16) Entry Tools Rate This Entry
  #48 New 11-17-2009 11:02 PM
One of the woes of having the privilege to train under a teacher with an unflinching commitment to his students growth as Aikidoists is that the feedback sometimes stings.

Last night, in spite of my intention to go to class tonight, I stayed up to the wee hours to watch a meteor shower. That was stupid. Tonight, not having had enough sleep, I went to class anyway. That was arrogant and selfish.

I actually felt pretty good, and thought I was doing well for most of the class. But particularly toward the end my rolls got sloppy, and I wasn't really focused. And I failed to notice that.

Sensei, being a perceptive and experienced teacher, noticed. He stopped class early, with a few words about how injuries are more likely when people are too tired to roll correctly, and how he doesn't like injuries happening at his dojo.

Thank you, Sensei. It won't happen again. My apologies to you and to my training partners.

In the words of Mark Rashid, horse trainer and aikidoka, "now I know how not to do it."

Off to get a good night's sleepů
Views: 575


In General Two Classes, Plus a Meteor Shower Entry Tools Rate This Entry
  #47 New 11-17-2009 03:26 AM
Tonight's post is being pre-empted by a meteor shower. The quick version: Two awesome classes tonight, the first with Sensei, the second with Cyril. Both flew by. It's great to have Sensei back. More later. Heading out to the back yard to stare at flying rocks.
Views: 651


In General Day 9 of 16: End of a Great Week Entry Tools Rate This Entry
  #46 New 11-15-2009 12:23 AM
Today, Saturday, wrapped up the first week of my 16 day Personal Aikido Intensive. I'm delighted and relieved to be able to say I've been having an awesome time, and am excited about having another full week ahead.

Next week I'll be in classes Monday through Saturday. M, W, & Sat. are two-class days. That's 9 classes, 5 of which will be with Sensei. This past week (M-Sat) he was away, and the yudansha (meet most of the teaching staff at Aikido of San Diego) taught all the classes. I really could not have picked a better time to do this, because for the past week there has been a tremendous variety to the classes, and for the next I'll have 5 days in a row of classes with Sensei.

The whole 16-day thing kicked off with a killer Friday night class with Sensei. I think he was trying to tire us out so we wouldn't be too hard on the yudansha during the week. It was an absolute blast. Sensei taught again on Saturday morning, and we did several really interesting exercises, including a walking-pace randori practice that looked like "Night of the Living Aikidoka" as 6 uke wandered, zombie-like in the general direction of each nage. Then Terry, Bill, and Doug had their exams, and there was the dojo party and potluck with the Sumo suits. (If you haven't seen the video yet, you can find it on my YouTube channel.)

The classes during the week were all as different as they could be, and offered many opportunities to try completely new things, hear familiar things explained ...More Read More
Views: 700


In General It's a Lot Like Line Dancing (day 8 of 16) Entry Tools Rate This Entry
  #45 New 11-14-2009 12:01 AM
I'm going to keep the brief, because come hell or high water I am going to get 8 hours' sleep tonight.

Have you read the two diaries that make their way around the Internet every so often? One is by a cat, and one is by a dog. The cat reports the horrors of his captivity, while the dog is excited about everything that happens, all day long:
8:00 am - Dog food! My favorite thing!
9:30 am - A car ride! My favorite thing!
9:40 am - A walk in the park! My favorite thing!
(From http://www.wanderings.net/notebook/M...iaryVsCatDiary)

My experience of Aikido all this week has been reminding me of the dog's diary: "Woohoo! My favorite teacher. Yay! My favorite kind of class. Awesome! My favorite people to train with. Oh, good! My favorite techniques."

---

The teacher tonight asked me (since I've been to a lot of classes this week) what techniques we had been working on in the classes. Or at least what kind of work we had been doing. I could only come up with a very short list. I really should start being more conscious of that, I suppose. So I'll try to post a very brief summary of at least a few memorable points from each class, mostly to use for my own review.

Tonight we did a lot of bokken work:
  • Cutting, one direction, and then with irimi
  • 8-directions cut (happo giri)
  • Front rolls, and back slap-falls (?) with bokken
We also did a bit of open-hand jiyuwaza.

A fairly large class, with a broad range of levels, learning happo giri looks a heck of ...More Read More
Views: 928


In General Weapons Class (Day 7 of 16) Entry Tools Rate This Entry
  #44 New 11-13-2009 12:58 AM
Tonight's class was weapons. We usually focus on one weapon per class, and tonight it was jo (my favorite!). We did the first 12 jo suburi, and a combination of several at the end. I think I've only done 1 through 5 or 6 before tonight. I definitely had not seen the bigger swirling-the-jo-around techniques - those were fun!

I really like weapons classes, for the opportunity to work independently and slowly. It's possible to focus on the mechanics, alignment, center/base, staying relaxed, breath, posture, and so on, without the rush of doing partner practice. I wouldn't want to train like that exclusively, but it's nice to be able to break things down and work on what you need to work on.

I also like that once I get something basically down, I can practice it at home on my own. (I keep a spare jo in the barn for that.)

Tonight I was really happy about most of what I did (not really lost at any point). I felt much more solid and settled than usual during the techniques. Between techniques, however, I caught myself being a bit busy and unfocused in the way I was moving. I've seen what that looks like in videos (it looks ridiculous and goofy ), and have been trying to be more conscious of it. So tonight I tried my "being someone else" approach (see that blog post). Sort of "how might this look and feel if I were...?" It worked beautifully. No "trying" just doing. And then feeling what it felt like to be doing things that way.

There was a second class tonig ...More Read More
Views: 671


In Training A Much Better Day (Day 6 of 16) Entry Tools Rate This Entry
  #43 New 11-12-2009 12:42 AM
I sure didn't get everything perfect today, but I did a lot better. 5-1/2 hours of sleep instead of 4, and actual meals (big, hearty salads), meant more energy. Last night's bath, plus a few sessions with ice packs, had everything feeling better today. More water, less coffee, more focused.

Not perfect... Still not enough sleep. I didn't eat or drink enough this afternoon. Having a good dinner now, with ice packs scattered about as needed, and heading for bed ASAP. I'm glad I seem to be able to get things going in the right direction, instead of getting more sore, and more tired.

Tonight (day 6 of 16) there were two classes, so I did them both - 2 hours, total. It's the first time I've trained on a Wednesday, because I usually have another commitment in the evening. So these classes were new ones for me.

The first class (open to all students) was the biggest class I've done, aside from the Nadeau seminar in July. The second class is "only" open to 6 kyu and above. (I'm 6th kyu - that's the level where you've proven some very basic competence at simple things - graduated from kindergarten, essentially.) There really is no set pattern to how classes are run, aside from warm-ups, but this week in particular, with a variety of yudansha teaching while Sensei is on vacation, they are even more variable. It's great to hear things explained in different ways, do new exercises and techniques, and experience a little different temperament to each class.

I finally learned ...More Read More
Views: 697 | Comments: 1


In Training Training for Training Entry Tools Rate This Entry
  #42 New 11-11-2009 12:27 AM
Before I got horses, I got chickens as "practice livestock," to see if I was up for the whole feeding-and-cleaning-every-day-and-night thing. I made some mistakes, and learned a lot. After a year, and still enthusiastic, I tore out trees, got the yard graded, put in a barn and fencing, and dove into horse ownership better prepared for having had that experience with the chickens.

In addition to being fun and worthwhile on its own merits, this two-week period of training at every opportunity (now at only day 5 of 16) serves a similar purpose. This time it's to help me be more prepared for the Aikido Bridge seminar in January. And true to form I've made some mistakes and am learning a lot. A few lessons so far:
  • Do not take on any other projects. Like grocery shopping, laundry, or cooking food. Get that stuff out of the way well beforehand.
  • Do not make commitments that keep you up into the wee hours. Aikido on 4 hours' sleep and 10 cups of coffee is way less fun that you might imagine.
  • Get plenty of sleep for at least the week before. Going into a more-intense-than-usual training period coming off a week of sleep deprivation is stupid.
  • Don't plan anything at all in the evenings. Feed the critters, take a hot bath, go to bed with ice packs on anything ouchy.
  • Eat as well as possible. Living on snacks (healthy ones though they may be) is not a good strategy for having lots of energy and endurance.
  • Warm up and stretch in the mornings. Being tight and achy before class us
...More Read More
Views: 628



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