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If in our daily life we can smile,
if we can be peaceful and happy,
not only we, but everyone will profit from it.
This is the most basic kind of peace work.
- Thich Nhat Hanh
On my way home after a delightful three and a half hours of training yesterday - the kind you float away from - I stopped by WalMart to pick up some cat food. One of the greeters (actually working the exit), a guy in about his 70s, who seems to always be there, called out to a woman leaving as I was walking in, "Are you happy?" "Do you know it?" "Well then, clap your hands!" So, great… Now I had that song stuck in my head. LOL But it was great to be able to answer for myself, "Yeah, I really am!" As I was shopping, I smiled at people, and they smiled, too. :-) I asked a taller clerk to get something down for me, and then later I helped a shorter woman who was struggling to reach cereal at the back of the highest shelf, and she went away smiling. Everyone seemed to be in a good mood. On a Monday. At 10 p.m. Shopping at WalMart.
When I first started training I lamented that it would take generations, if it could ever happen at all, to get a large percentage of people participating in Aikido, or something like it - something that can change one's experience of the world, and the world itself, for the better. Sensei told me something about it only taking a few people - not everyone… I don't remember how he put it. But last night an image came to mind: mixing dye into a big container of water. It
This is not specifically about Aikido, but I hope you'll enjoy it just the same.
We are fortunate to have the largest state park in California, Anza Borrego Desert State Park, right here in San Diego County. It's a great place to camp and hike, and an easy day trip by car. I spent many family vacations there, decades ago, scrambling up rocky trails in flip-flops, watching the wildlife, and playing card games. Kids at the campground would swim in the small hot spring-fed pool, where at dusk, bats would swoop down to drink, eliciting panicked shrieks from some of the children. The ranger at the campground check-in kiosk always had a tarantula on his sleeve. My sister and I would walk to the small campground store to get a soda or some chips. At night in the desert the sky is pitch black, sprinkled with a million brilliant stars. There is something special about the air — the wind howls, and gusts threaten to blow you over — even sound travels in a different way. There's a kind of stillness and quiet that's unique to the desert.
Every spring people visit the park's 600,000 acres to see the wildflowers. Depending on the rains, some years are better than others. Like with weather or surf, there are websites where you can check to see how the flowers are doing, and find the best places to view them. It's not something you can schedule by the calendar, because their blooming varies with the recent rainfall.
In a good year, if your timing is right, you might see a few hills