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Sensei is offering a new program at the dojo where I train (Aikido of San Diego) called Aikido 101. It's a 5-week series of ten 90-minute classes, and the first session starts next week. I'm looking forward to playing with some brand new people just starting out. What a great opportunity to revisit the fundamentals with a fresh listening, not to mention the chance to work on improving my ukemi!
The course will provide a well thought-out curriculum of principles and techniques so participants get a broad overview that's designed to introduce the basics. If it's all they ever do, they'll at least have a good beginner's understanding of what Aikido is, and some fundamental skills. If they decide to continue, they'll have a good foundation to build on.
A friend of mine asked me this morning "Looking for new experiences to enrich my life... Aikido 101 looks intriguing. Any input you'd like to share??" I was struck by her openness and curiosity. She's understandably cautious, since she has some physical issues she's concerned about, but she asked. She wondered. She allowed for the possibility that there might be value in it, and that she might be able to do it. Whatever she chooses, I appreciate and admire that about her.
Since I started training I've regularly invited friends to visit the dojo or participate in introductory programs we've offered. I've heard two kinds of responses from almost all of the people who decline - either they think they wouldn't be capable of d
2013 was a year of beginnings. Changing directions and laying foundations. It has been an exciting time. I started a lot of things, but I got stopped a lot, too.
I switched to working (very) part time for my employer, and launched my own publishing company. I wrote and published my first book. I meant to get a lot further with the next book I have planned, but writing got delayed by a few projects coming in from the day job, and then I lost momentum.
I started to put in a large vegetable garden area with raised beds. That was going well until two local cats chose to unexpectedly grace me with their litters of kittens within days of each other. For a few months entirely too much of my time (and money) was taken up with caring for them and trying to find them homes. Besides, I could not get the tractor out of the garage because we had one litter trapped in there while we tried to socialize them. By the time that adventure was over the ground was dry and hard, and hot summer weather had arrived. I accomplished nothing further on the garden, and it has been overtaken by weeds.
In the late summer I aggravated an existing problem with my left knee. Getting it back in good working order required minor surgery and a couple of months' rest and rehab at the end of the year. So there were several weeks of discomfort, icing, physical therapy, and of course sitting out and watching classes.
It's easy to look back on the past year and feel like I didn't really get much done —