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As a doorman (Bouncer) in the UK for the past 10 years and Aikido practitioner for 15 years, I have always got by, been able to do my job, never really had many conflicts. By my own nature, I am known in my home town as being the calmest, nicest, polite but firm, non swearing and understanding doorman in the nightclub circuit. So I am able to get things done, ask people to leave, refuse entry, etc., purely by being me. Quite good I think. Anyway, sometimes it does go as they say "a bit pear shaped " so variations of Nikyo, Sankyo, Yonkyo, Shihonage, Irminage are employed, not to their full effect I add, I would lose my job!! but purely to control the situation or enable me to carry out unruly, unwanted guests of the nightclub as a last resort when the talking has broke down and they really dont want to leave or they, without warning, attack me, or my colleagues or another guest.
So finally to my point, I have been over the last 2 weeks been updating my grading syllabus', admin, help guides for students, welfare policies, the constitution and the list goes on. So being, only human after all, it has taken a lot out of me. Too much coffee, no real sleep, long training/teaching sessions, 6 nights a week as a doorman, not eating properly. Basically, 2 weeks at the computer. Well, you can imagine. To be honest, I do try and live healthy, my father was diabetic and with kindey failure till Oct 2007 when he passed, so to that end over the past 15 years I have improved my lifestyl