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ESCalderon Blog Tools Rate This Blog
Creation Date: 01-16-2007 07:42 AM
Erik Calderon
Erik Calderon's Martial Arts Program
Blog Info
Status: Public
Entries: 84
Comments: 50
Views: 10,830,791

In General Getting into Shape Entry Tools Rate This Entry
  #24 New 06-12-2007 07:40 AM
Slowly, little by little I think I might be getting back into shape. I was actually able to make the whole class yesterday without having to actually sit out to catch my breath.

I do have to comment, that Yulia attacked me like she never has before on Friday. She was committed to making sure that my statistic of 88% went up to 99%. It was a wonderful feeling to have such an honest committed attack. I really felt like there was not much I could do.

Don Ramirez is doing a wonderful job teaching the classes...WOW, I am just impressed. Last night the techniques he taught, the flow of the class and the attendance was incredible.

I got to train with Mike, Marc, Steve, Jordan, Anguel, Nabil, Adam...I'm not sure why Yulia stayed away from trainning with me, and hopefully I'll get to train with everyone next time.

As I looked out before class started, I was so reminded about the nick name Kato Sensei gave my dojo....."The Gorilla Dojo".

Feels like to the good old times!

Erik Sasha Calderon
aikido shinkikan
Views: 1338 | Comments: 1

In General Challenges of Aikido Entry Tools Rate This Entry
  #23 New 06-06-2007 08:36 AM
Each day, each moment presents itself with a new challenge. Somestimes I am able to "out perform" the challenge. Sometimes I am overcome.

There is an amazing bridge that I can make between that and my Aikido training,.

I can't begin to express how wonderful the trainnig at the dojo has been coming along. How frustrating to have students attacking me so hard that I simply can't get the techiques about 88% of the time. But, I must admit, that that one time I get it, I really get it and to feel it's strength and power, to see it's effect on Uke, especially after the fact is wonderful.

Feels like I'm at Honbu dojo again, training my heart out, sweating blood.

Aikido ShinKiKan


Erik Sasha Calderon.
Views: 1265

In General May 2007 Entry Tools Rating: 5 Stars!
  #22 New 05-29-2007 10:51 AM
Just about catching up after a 3 week business trip to Mexico.

The dojo is running incredibly smooth and the members did an incredible job while I was gone. It's wonderful to see members working together, training and teaching.

Last week I was very impressed with everyone's level of training. As I sat there and watched, literally sat there because I was so tired from being beat up, I noticed that no one was getting the technique. Everyone looked out right awful!

I was actually very happy to see this. It meant that the intensity of the attacks has increased substantially. It means that the students are working very hard at getting the techniques down. It means that no one is taking a fall, but putting the body and soul into the attacks.

I strongly believe that this kind of training makes a person better and stronger at the techniques of Aikido.

It was great to see "ALL" the students having to sit down and take a break from the intensity of the class. And all that, thanks to Mike Nguyen for teaching the class. KEEP UP THE GOOD WORK, Mike.


Erik Sasha Calderon
Views: 2371 | Comments: 1

In General Getting Back Entry Tools Rate This Entry
  #21 New 05-18-2007 05:45 AM
Wow, how times really flies. I went to Mexico for about 3 weeks. What a trip. I never realized how beautiful Mexico is. I went to 20 different cities from North to South and from East Coast to Wes Coast. Most cities I went to had an Aikido dojo, and I tried my hardest to visit, but just couldn't find the time. I was working from 6:00 am to 12:00 am everyday.

I did get to meet a man that had done Aikido for a very long time, so we just sat and talked. It was a wonderful talk, especially his stories about how he had had to use Aikido in many real life situations.

Getting back to the dojo, and starting to train harder than ever. I'm so impressed with the level that Don, Mike, Rafael, Vinny and Hector have pushed the students to. Mike told me that everyone would be black belt level by the time I got back, and he wasn't kidding.


Erik Sasha Calderon
Views: 1165

In General 4/9/2007 Entry Tools Rate This Entry
  #20 New 04-09-2007 03:59 PM
Another week has gone by. They go by so fast, seems like I don't even have time to look back.

This week we are focusing on Ukemi. Why, because the Japan Festival is coming up. Maybe we can make the Aikido look a little more beautiful, but really, the only reason I do it because when you are in front of a crowd, you tend to get an addrenaline rush. This rush makes you stronger and throw harder.

Again, I think the only purpose of ukemi is to protect yourself, so I only teach it once or twice a year.

I am planning an Ukemi seminar in July. Brian Tritico and myself will put together an incredible seminar on how to take ukemi, not so you make your partner look good, but, so that you can protect yourself and easily reverse any technique on anyone (of course, unless you are truely thrown, then you don't need to learn ukemi.)

Erik Calderon
aikido shinkikan
Views: 1374

In General 4-4-2007 Entry Tools Rate This Entry
  #19 New 04-04-2007 03:17 PM
I have been so busy these days, that I have not had time to enjoy the forums, nor make a blog entry.

I started a company last month, that has begun to grow rapidly and I'm starting another one this month.

So, just to keep track, I'm on the board of directors at the Pines and APAHA, I manage and own the ShinKiKan dojo and The Japan Culture Center, I just started a marketing firm and I'm starting a food import/export business.

All these things keep me busy and keep my life very exciting. Kind of like the way of Aikido, never the same twice, always changing, always improving!

Like I said in one of the forums, opening the dojo was the best thing I ever did!

aikido shinkikan
Erik Calderon
Views: 992

In General Ikkyo Entry Tools Rate This Entry
  #18 New 03-22-2007 09:40 AM
Yesterday, 3-21-2007, I only taught one class.

As President of the Homeowners Association, it takes me away from the dojo once a month, and being a board director on the Asian Pacific American Heritage Association (www.apaha.org), takes me away from the dojo another few nights per month.

So, I teach less, but focus more on what is being taught; and yesterday we focused on Ikkyo.

We started out with simple kirikaeshi with the bokuto. Back and forth, back and forth, over and over again. Trying to help the students get the feel of the movement of lifting up the sword and going forward, using the hips and not the feet.

After that we did Kumi-tachi Ikkyo (A composed technique of the First Teaching).

I was trying very hard to make the association for the students between the movement and the technique; from sword to no-sword.

Finally towards the end of class we got into Shomen-uchi Ikkyo.

Yesterday, everyone really understood the association between the movement with the weapons and without (hopefully they won't forget.)

Sometimes it's very hard to see how the movement with the weapons translates into the movement without the weapons, but it's there and it will make sense when you see it. If you don't see it yet, keep studying the movements. Keep analyzing; keep questioning and little by little things will come together.

Erik Sasha Calderon
aikido shinkikan.
Views: 1255 | Comments: 1

In General A Memory of Japan Entry Tools Rate This Entry
  #17 New 03-14-2007 03:04 PM
I was eating lunch at the cafeteria in Sophia University in Tokyo, it was the Yotsuya campus. A fellow Aikidoka from the Sophia University Aikido group asked me a question about Aikido...Can't really remember what it was, or maybe I don't want to...but I do remember him all of the sudden telling me that I knew nothing of Aikido.

I didn't say anything, just kept quite, and thought to myself; wow, I train 5 hours a day, spend 8 in the library reading books about Aikido, Zen, Budo, etc... I never really see this guy train, mostly on social occasions, and he is telling me I know nothing of Aikido.

I just kept quite, and thought to myself, this guy is an idiot. Maybe he feels insecure around me and has to try and verbally put me down so he can feel better. Maybe he's just delusional.

Anyhow, I just walked away, a bit upset that I had to deal with him. For him to ask me an opinionated question, then put me down the way he did.

Funny though, because this was the very first time it happened, but has prepared me in a strange way, for the multitude of times it has happened since, and still I just keep quite, turn away and continue to improve my Aikido.

Erik Calderon
Aikido ShinKiKan
Views: 939

In General Furious Pace 3-9-2007 Entry Tools Rate This Entry
  #16 New 03-09-2007 08:16 AM
I've been keeping the classes at a furious pace having everyone in the class attack one person, or creating goups of people with three or more students attacking one person.

This has really forced everyone to focus on the effectiveness of a technique against multiple attackers. It has also forced everyone to focus on movement vs. technique.

I truly enjoy participating in these classes, it almost feels like I'm back in Japan.

Erik Calderon
aikido shinkikan
Views: 701

In General Kokyu Ho Workshop Entry Tools Rate This Entry
  #15 New 03-03-2007 10:12 PM
The work shop was harder than I expected. Three hours of breathing, and towards the end, I realized even that was not enough. One simple thing to focus on and three hours was not enough. But that gives us a life time to practice. The end of this workshop is just the beginning of something to focus on everyday, and it's something we can focus on anywhere.

It was amazing to see the impact when everyone in the workshop started focusing on Kokyu (Breath). Even the beginners where able to perform the techniques as if they had been doing Aikido for 20 years.

I really got to see the point made in Zen, that there is not past, no future, only the present, the here, the now.

If you weren't able to make the workshop, please ask your fellow students about it. Ask them to give you all the details, to share with you, and put that into every class.

After three hours of talking, I hope I don't have to talk again until next year!

Erik Sasha Calderon
aikido shinkikan
Views: 830

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