Welcome to AikiWeb Aikido Information
AikiWeb: The Source for Aikido Information
AikiWeb's principal purpose is to serve the Internet community as a repository and dissemination point for aikido information.

Sections
home
aikido articles
columns

Discussions
forums
aikiblogs

Databases
dojo search
seminars
image gallery
supplies
links directory

Reviews
book reviews
video reviews
dvd reviews
equip. reviews

News
submit
archive

Miscellaneous
newsletter
rss feeds
polls
about

Follow us on



Home > AikiWeb Aikido
Go Back   AikiWeb Aikido Forums > AikiWeb AikiBlogs > bmedendorp's Blog

Hello and thank you for visiting AikiWeb, the world's most active online Aikido community! This site is home to over 22,000 aikido practitioners from around the world and covers a wide range of aikido topics including techniques, philosophy, history, humor, beginner issues, the marketplace, and more.

If you wish to join in the discussions or use the other advanced features available, you will need to register first. Registration is absolutely free and takes only a few minutes to complete so sign up today!

bmedendorp's Blog Blog Tools Rate This Blog
Creation Date: 06-29-2006 10:32 AM
bmedendorp
Offline
rss2
Blog Info
Status: Public
Entries: 4
Comments: 1
Views: 16,112

Entries for the Month of June 2006

In General Back on the Mat Entry Tools Rate This Entry
  #1 New 06-29-2006 10:32 AM
Well, last night I was finally able to get back on the mat after my recent shoulder injury. I was talking to Mary about my injury, and she mentioned that some people will put a cross of tape on an injured joint to let their training partners know of an injury and to take it easy. Had I known about that little trick, I may have been able to return to the mat a little earlier, but I still only missed a week of practice due to the injury, and I think the time off helped it heal much faster then it would have if I had pushed it a little too hard. During the time off, I still attended a couple of training sessions just to watch and come away with as much as possible from the experience. I have been going over my rolls in my mind for the past week, and the mental imagery appears to have really paid off. I have noticed a significant amount of progress in my forward rolls since the last time I was on the mat. I was able to perform most of my rolls without my arms giving out on me, unlike last time, when I kept coming down rather hard on my shoulders because of my arms collapsing part way through the roll (come to think of it, that may have been a contributing factor in my shoulder injury. I still haven't figured out the exact cause yet). All week, whenever I've had a free moment of time, I've been mentally performing my forward rolls, trying to imagine the "unbendable arm" as I was thinking about them and wouldn't you know....it appears to have really helped. My back rolls ...More Read More
Views: 1433




All times are GMT -6. The time now is 01:09 PM.



vBulletin Copyright © 2000-2025 Jelsoft Enterprises Limited
----------
Copyright 1997-2025 AikiWeb and its Authors, All Rights Reserved.
----------
For questions and comments about this website:
Send E-mail
plainlaid-picaresque outchasing-protistan explicantia-altarage seaford-stellionate