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Journey of 1k steps Blog Tools Rate This Blog
Creation Date: 04-29-2008 11:36 AM
Diane Stevenson
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Just a returning student determined to stay in it for the long-haul, insha'allah. A blog to stay focused, stay motivated and gain insight.
Blog Info
Status: Public
Entries: 21
Comments: 8
Views: 43,220

In Training Training snapshot: day 3 Entry Tools Rate This Entry
  #15 New 10-23-2008 03:43 PM
Ok, well it looks like day 3 is a "down" day. Between working hard with Erica Tesday and being "demo" uke that night in class, I am still sore.

Training today consists of about 45 min midday stretching and trying some yoga: Sun salute, gate, boat, bharadvaja's pose 1, locust, camel, plow.

Class tonight, too.

I suppose I shouldn't be too dissappointed, after all I'm doing ALOT more than I was this time last year. At 45, I'm just not going to change my body as quickly as I could at 25.
Views: 601



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