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Ron Tisdale's Blog Blog Tools Rate This Blog
Creation Date: 05-19-2004 11:52 AM
Ron Tisdale
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Blog Info
Status: Public
Entries: 38 (Private: 1)
Comments: 28
Views: 110,288

In General Back again Entry Tools Rate This Entry
  #26 New 03-30-2006 07:11 AM
Well, I was back on the mat again after an enforced 2 week layoff due to tendonitis in my shoulders. Here's hoping that I don't get a re-occurance. The left side was bad enough I almost went to the emergency room. It had me really down for a while, I missed training, and I wasn't sure what to do about all these stupid joint issues (knees, shoulders, what's next?). Enough whining.

After a layoff, I often feel pretty good about getting back in the mix, and last night was no exception. Jui waza for the last part of class and afterward felt pretty good, but I blocked on different waza during class time...so I trained some of the ones I wished I had done before. They worked well...surprised it was so hard to do them during class.

I need to stop diddling about and get in a full yoga class, at least once a week, and do portions of a routine every day. If I'm going to keep training, it's time to step up and take care of the bod.

Best,
Ron
Views: 970 | Comments: 2


RSS Feed 2 Responses to "Back again"
#2 04-06-2006 11:39 AM
Ron Tisdale Says:
Hi Mark. It's good to be back without too much pain. The yoga seems to help, but I need to make myself stick with it. Don't worry about the cycle...they end. Just don't put up with cheating yourself and you'll be fine. Best, Ron
#1 04-04-2006 11:38 AM
MM Says:
Hey Ron! Glad to hear you're back to training. Hope it works out well so you don't have to miss training anymore. On the bright side, at least you didn't have the kind of training I've hit the last couple weeks. Seems I'm in that cycle where things aren't working well. It's hit and miss and I find myself muscling stuff. Yuck! Mark
 




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