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This morning was my first class back since taking a break for two months to finish the semester of school. I realize now that I hate taking breaks from training. It is not so much that I forgot things, like I thought would be the problem, but it is that when I took a break from my Aikido training, I almost stopped working out all together. Then, when I went back today, I was struggling just to keep up with the warm-ups, because they work the whole body. By the end of the warm-up period, I had already broken a sweat, which normally did not used to happen until about half way through the class. Anyways, it went well for the most part and I am going to strive to not take any more breaks, and if I must I dont want them to be two months long. I am also going to start taking my training more seriously.
Today I bought 'Aikido and the Dynamic Sphere'. I am looking forward to it for a good summer read and hope that it will give me a little more in-depth knowledge. The beginning of the book also states that it will later discuss a workout routine specific to Aikido for 'off-the-mat' time, which I want to incorporate in my training.
Lastly-I think I am going to start running to the dojo in the mornings. It is 2.3 miles one-way, but I think that it will be good for me. I am more worried about the run back. haha.