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Go Back   AikiWeb Aikido Forums > AikiWeb AikiBlogs > Sita Nanthavong's Blog

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Sita Nanthavong's Blog Blog Tools Rate This Blog
Creation Date: 12-22-2004 02:21 AM
Sita Nanthavong
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Blog Info
Status: Public
Entries: 13 (Private: 3)
Comments: 0
Views: 10,907

In General Monday Night class Entry Tools Rate This Entry
  #4 New 07-22-2003 11:05 AM
current status: why am i at work? :P
location: work
sounds: nada yet

last night, guy williams sensei taught our monday night class. very cool. we bowed in, did warm ups, followed by ukemi. williams sensei watched our ukemi, then took over the class. he critiqued our back rolls, stating that we might find it better if we extended more... like tossing a bucket over our shoulder. when he did it, it looked great. so, he incorporated it into a technique he had us do.

being me, i got all confused with the technique, then having to do the ukemi with the extension williams-sensei suggested we try. i think out of all i did, i managed to do two successfully! so, now i've a challenge to overcome mentally as i've blocked myself from doing backwards rolls.

next, williams sensei had us to forward ukemi from another technique. i'm still new to actually rolling out of a technique... so that was interesting. my right side wasn't behaving as my shoulder started to do weird things again. so, i walked out of the technique on that side and rolled properly on my left.

williams sensei had us to a few more techniques, teaching us the entire technique bit by bit. it was very fun to do, a new twist on an "old" technique.

also, watching williams sensei on the mat... he's very smooth, very fluid. he seems to have great control over his body. he's also very open and helpful. very encouraging.

tonight, we will be learning arnis, and some knife/tanto techniques. wahoo!
Views: 461



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