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Seeking Zanshin: Blood, Sweat, Tears & Aikikai

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Creation Date: 02-24-2005 11:53 PM

jducusin

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One small gal + a dojo full of big guys = tons o' fun

Blog Info

Status: Public

Entries: 251 (Private: 12)

Comments: 132

March 2009
#247	Pre-Shodan Periodization Training Notes	03-27-2009 01:47 PM	Comments: 2	Views: 902

May 2007
#227	Updated Strength/Conditioning Program - B	05-15-2007 12:33 AM	Comments: 3	Views: 10545

September 2009
#251	A Change in Attitude	09-22-2009 03:21 PM	Comments: 1	Views: 327

August 2009
#250	Summertime Blues	08-06-2009 08:58 PM	Comments: 0	Views: 314

April 2009
#249	Ikkyu - A Retrospective	04-04-2009 12:14 PM	Comments: 1	Views: 589

March 2009
#248	Ah, Ikkyu: that Cruel Mistress	03-27-2009 11:08 PM	Comments: 3	Views: 954
#245	March 20-21st Saskatoon Seminar	03-23-2009 11:21 PM	Comments: 0	Views: 312
#244	My Pride VS The Dojo Curse	03-19-2009 02:34 PM	Comments: 3	Views: 467
#243	One week to the seminar!	03-13-2009 04:04 PM	Comments: 0	Views: 259

February 2009
#242	Sports Periodization and Ikkyu Prep Update	02-15-2009 02:59 PM	Comments: 0	Views: 497

January 2009
#241	Students of White Oak and Hickory	01-29-2009 11:32 AM	Comments: 0	Views: 413
#240	Conditioning for Aikido: Kettlebells!	01-10-2009 01:54 PM	Comments: 0	Views: 680
#239	A Shameless Plug :-D	01-10-2009 12:25 PM	Comments: 0	Views: 285

November 2008
#238	Moving Beyond Kihon	11-15-2008 02:09 AM	Comments: 0	Views: 540

September 2008
#237	On Teaching My First Class	09-18-2008 12:32 AM	Comments: 2	Views: 910
#236	The Heat is On	09-16-2008 11:16 PM	Comments: 0	Views: 432
#235	30th Anniversary Saskatoon Seminar (09/05-06)	09-09-2008 02:12 PM	Comments: 2	Views: 836

August 2008
#234	The Aiki of Sewing (!)	08-16-2008 01:34 PM	Comments: 3	Views: 758

June 2008
#233	The Teacher's Mind and the Student's Mind	06-15-2008 11:14 PM	Comments: 3	Views: 1003

March 2008
#232	Rootedness on Unstable Ground...in Life	03-30-2008 02:58 PM	Comments: 0	Views: 2011

August 2007
#231	For Love of the Dance...	08-02-2007 05:10 PM	Comments: 0	Views: 673

July 2007
#230	Note to Self for the Future	07-18-2007 10:50 AM	Comments: 0	Views: 615
#229	Lessons Learned on a Windy Dock at 6AM	07-03-2007 01:53 PM	Comments: 0	Views: 535

May 2007
#228	05/12/2007: SK Seminar with Kawahara Sensei	05-17-2007 03:14 PM	Comments: 0	Views: 714
#226	05/10/07 - On Raising the Bar	05-14-2007 11:25 PM	Comments: 0	Views: 3908

April 2007
#225	Yippee!	04-08-2007 05:05 PM	Comments: 0	Views: 581

March 2007
#224	The Seminar, or Lack Therof	03-17-2007 09:28 AM	Comments: 0	Views: 497
#223	"She works hard for the money..."	03-10-2007 09:45 PM	Comments: 0	Views: 450

January 2007
#222	Leading (in more ways than one)	01-24-2007 10:33 AM	Comments: 1	Views: 438
#221	New Year's Day Shugyo 2007	01-02-2007 12:59 PM	Comments: 0	Views: 388

November 2006
#220	Another Slow Progression	11-29-2006 10:31 AM	Comments: 0	Views: 283
#219	It REALLY Sucks to Be Me	11-08-2006 07:45 PM	Comments: 6	Views: 645
#218	Cross Your Fingers...	11-06-2006 10:29 AM	Comments: 2	Views: 386
#217	Sucks to be Me	11-02-2006 12:26 PM	Comments: 2	Views: 351

October 2006
#216	Control	10-23-2006 03:22 PM	Comments: 0	Views: 240
#215	The Wonderful Irony of Aikido	10-23-2006 03:16 PM	Comments: 0	Views: 1763
#214	The Etiology of Pain	10-20-2006 08:44 AM	Comments: 0	Views: 374

September 2006
#212	Transitions	09-20-2006 10:29 AM	Comments: 0	Views: 234

July 2006
#210	A New Aikidoka?	07-11-2006 05:01 PM	Comments: 0	Views: 229
#209	07/08/06 - Nikyu: A Retrospective	07-10-2006 10:25 AM	Comments: 2	Views: 1276
#208	Nikyu, here I come.	07-05-2006 03:29 PM	Comments: 2	Views: 309

May 2006
#207	It's a lot like dancing (because it is dancing).	05-26-2006 12:54 PM	Comments: 4	Views: 468

April 2006
#206	An Obituary for a Well-loved Dogi	04-21-2006 10:23 AM	Comments: 2	Views: 1724
#205	The infamous "No Pain, No Gain Tally" for the past	04-14-2006 02:33 PM	Comments: 0	Views: 218
#204	Vive la difference?	04-12-2006 12:56 PM	Comments: 0	Views: 185
#203	Upping the Ante	04-07-2006 12:25 AM	Comments: 0	Views: 193

March 2006
#202	Video Killed the Aikido Star	03-11-2006 08:35 PM	Comments: 2	Views: 250
#201	It's a lot like dancing...in the dark.	03-10-2006 01:02 PM	Comments: 2	Views: 216
#200	"Proving" My Aikido	03-01-2006 10:29 AM	Comments: 3	Views: 609

February 2006
#199	Kokyu Probs: from Curse to Blessing in Under 2 Hrs	02-23-2006 10:26 AM	Comments: 2	Views: 675

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