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Well last night was my 5th Aikio Class. It just keeps getting better and better. I have gone and done it. I also signed up to do Daito-Ryu Aikijujutsu. So now I am going to start going 5 days a week. To be honest I am having so much fun. I am sore after class. Last night we did more work and reviewed what we did up to this point already. A few personal things I notice that changing. I feel like I have more engery to do stuff, I am also sleeping better, and I am just feeling better over all. Well back to work I go.