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well ... have had four days off and went back to class yesterday ... onli to hear the terrifying words ... "well em what dya remember?" .... oh heck! ... i have noooo idea .... im sure we did some painful stuff involving wrists and what each mat is called ... (ive decided to name them ... as I spend so much time face down on top of them I dont wannna be rude! .... ) so I spent the morning visiting fred, george and gertie! .... lol ... have to say im loving it ... up till a bad landing and sprained wrist ... so am off for a little while longer! .... never mind ... im loving the relaxing bit ...eating minstrels and generally getting fat! ... hurrah!
anyway .... till next time! ...
just keep swimming