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	<pubDate>Sat, 04 Feb 2012 06:33:38 GMT</pubDate>

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   <title><![CDATA[True Martial Art]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/aikido-in-rhyme-20025/true-martial-art-4414/]]></link>
   <description><![CDATA[Aikido, the true martial art;
  Aikido, the way of the heart,
  Aikido, the sword and the bowl,
  Aikdo, not just heart but also soul.

  Aikido, where stillness replaces mind,
  Aikido, where timelessness becomes time,
  Aikido, where martial becomes clear,
  No matter the illusion, there's only the now and here.

  Aikido, the spirit and the faith,
  Aikido, the motion without trace,
  Aikido, the calm, the peace, the quiet,
  No violence, no fight, no control, the way of war? don't buy it.

  Aikido, universal and eternal,
  Aikido, there is no internal,
  Aikido, the art of true veracity,
  Aikido, just three truths, space, center, capacity.

  G.]]></description>
   <pubDate>Fri, 03 Feb 2012 23:18:19 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>Aikido, the true martial art;<br />
  Aikido, the way of the heart,<br />
  Aikido, the sword and the bowl,<br />
  Aikdo, not just heart but also soul.<br />
<br />
  Aikido, where stillness replaces mind,<br />
  Aikido, where timelessness becomes time,<br />
  Aikido, where martial becomes clear,<br />
  No matter the illusion, there's only the now and here.<br />
<br />
  Aikido, the spirit and the faith,<br />
  Aikido, the motion without trace,<br />
  Aikido, the calm, the peace, the quiet,<br />
  No violence, no fight, no control, the way of war? don't buy it.<br />
<br />
  Aikido, universal and eternal,<br />
  Aikido, there is no internal,<br />
  Aikido, the art of true veracity,<br />
  Aikido, just three truths, space, center, capacity.<br />
<br />
  G.</div>]]></content:encoded>
   
   <dc:creator>graham christian</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/aikido-in-rhyme-20025/true-martial-art-4414/]]></guid>
</item>
<item>
   <title><![CDATA[Revisiting the revisiting]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/matthews-blog-7069/revisiting-the-revisiting-4413/]]></link>
   <description><![CDATA[I have a lot of different thoughts rattling around my head about my training, and most of them are half-formed. I think my posts here have tended to reflect this. Driving home last night from keiko I kept coming back to a handful of thoughts. The most prominent of these wasn't so much a cogent idea as much as a new way of looking at the proportion of thought-to-action I have been manifesting. I have been very "mind-heavy" in my "gyo" and it has led to a very "body-heavy" way of moving. "Intellectually," I've recognized how stiff I am; how tight my shoulders are; how my chronic body aches and injuries are a sign of improper integration of...something. I understood it on a more visceral level last night.
Part of the reason I've been so mentally caught up in this idea of Aikido is that it represents a means which appears profoundly useful to affecting great effects in how one can live one's life. It provides physical stimulation for a healthy body, mental stimulation for a healthy mind, and when approached with a serious attitude, it refines these things to a razor-like edge. It is a way of organizing different functions of the mind and body (i.e. mind-body) and developing them into higher orders of function. The pressures we put ourselves through are a kind of gravity drawing things together, cooking them into new transformations, drawing them together, transforming them again and again until we have something diamond-like...or ore-like dependiing on how much intensity we apply to the process. Plus, and you'd never guess, but I really enjoy the abstract way ideas are often expressed in Aikido. It's a veritable playground for the mind and body.
So, coming back around to the earlier point, there has been a huge disparity between my thoughts on gyo and my actions. There is an idea in Shinto which speaks of creating space for things so they can grow. The movements and vocalizations of ritual aren't the point; the space they create for integrating attention and action that echos outward into our daily lives is the point. This is why my last blog entry mentioned a "virtual vow of silence." Pardon the crass manner, but I can see how what my friends and I call "butt-necking" has filled up large amounts of what could be more useful space. The outflow has blocked the inflow a bit and the "wa" of the "aiki" has been undone in certain regards. I've long maintained my purpose here isn't keiko; it's to practice communication and to learn "about" Aikido, but it still seems to give a false sense of "doing." As the word "about" implies, the things I've been learning, which do pertain to the thing itself, are not the thing itself. I've been learning something about the thing itself from the outside going inward for about a decade. It's about time to more seriously resume from the inside going outward. 
Keiko last night was a constant reminder to quit receiving and attacking from the shoulders. Techniques which I can remember having an ability to more or less make work, didn't work. I had one moment where a sequence of movements more or less (more less than not) "worked," but the rest were pretty bad. The kata for kenjutsu is very new to me. It all felt new. It was great. It was an interesting mix because there were people there who had been training for years when I first began...in 1998. It was a true pleasure to train with them again; in a way that felt more authentic than anything I have put into this thing in this past decade of "once in a while" training. I don't know what the future will bring, but I'm not worried about it. I'm enjoying "now" too much. My motivation is clearer than it has been in a long time.
Take care,
Matt]]></description>
   <pubDate>Fri, 03 Feb 2012 22:07:19 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>I have a lot of different thoughts rattling around my head about my training, and most of them are half-formed. I think my posts here have tended to reflect this. Driving home last night from keiko I kept coming back to a handful of thoughts. The most prominent of these wasn't so much a cogent idea as much as a new way of looking at the proportion of thought-to-action I have been manifesting. I have been very &quot;mind-heavy&quot; in my &quot;gyo&quot; and it has led to a very &quot;body-heavy&quot; way of moving. &quot;Intellectually,&quot; I've recognized how stiff I am; how tight my shoulders are; how my chronic body aches and injuries are a sign of improper integration of...something. I understood it on a more visceral level last night.<br />
Part of the reason I've been so mentally caught up in this idea of Aikido is that it represents a means which appears profoundly useful to affecting great effects in how one can live one's life. It provides physical stimulation for a healthy body, mental stimulation for a healthy mind, and when approached with a serious attitude, it refines these things to a razor-like edge. It is a way of organizing different functions of the mind and body (i.e. mind-body) and developing them into higher orders of function. The pressures we put ourselves through are a kind of gravity drawing things together, cooking them into new transformations, drawing them together, transforming them again and again until we have something diamond-like...or ore-like dependiing on how much intensity we apply to the process. Plus, and you'd never guess, but I really enjoy the abstract way ideas are often expressed in Aikido. It's a veritable playground for the mind and body.<br />
So, coming back around to the earlier point, there has been a huge disparity between my thoughts on gyo and my actions. There is an idea in Shinto which speaks of creating space for things so they can grow. The movements and vocalizations of ritual aren't the point; the space they create for integrating attention and action that echos outward into our daily lives is the point. This is why my last blog entry mentioned a &quot;virtual vow of silence.&quot; Pardon the crass manner, but I can see how what my friends and I call &quot;butt-necking&quot; has filled up large amounts of what could be more useful space. The outflow has blocked the inflow a bit and the &quot;wa&quot; of the &quot;aiki&quot; has been undone in certain regards. I've long maintained my purpose here isn't keiko; it's to practice communication and to learn &quot;about&quot; Aikido, but it still seems to give a false sense of &quot;doing.&quot; As the word &quot;about&quot; implies, the things I've been learning, which do pertain to the thing itself, are not the thing itself. I've been learning something about the thing itself from the outside going inward for about a decade. It's about time to more seriously resume from the inside going outward. <br />
Keiko last night was a constant reminder to quit receiving and attacking from the shoulders. Techniques which I can remember having an ability to more or less make work, didn't work. I had one moment where a sequence of movements more or less (more less than not) &quot;worked,&quot; but the rest were pretty bad. The kata for kenjutsu is very new to me. It all felt new. It was great. It was an interesting mix because there were people there who had been training for years when I first began...in 1998. It was a true pleasure to train with them again; in a way that felt more authentic than anything I have put into this thing in this past decade of &quot;once in a while&quot; training. I don't know what the future will bring, but I'm not worried about it. I'm enjoying &quot;now&quot; too much. My motivation is clearer than it has been in a long time.<br />
Take care,<br />
Matt</div>]]></content:encoded>
   
   <dc:creator>mathewjgano</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/matthews-blog-7069/revisiting-the-revisiting-4413/]]></guid>
</item>
<item>
   <title><![CDATA[Revisiting Day One]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/matthews-blog-7069/revisiting-day-one-4412/]]></link>
   <description><![CDATA[Funny how stepping on the mat makes me want to...is it pontification I do here?...less. Today felt like day one. Good stuff. Taking a vow of virtual silence for a while. Cheers folks!]]></description>
   <pubDate>Fri, 03 Feb 2012 07:08:14 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>Funny how stepping on the mat makes me want to...is it pontification I do here?...less. Today felt like day one. Good stuff. Taking a vow of virtual silence for a while. Cheers folks!</div>]]></content:encoded>
   
   <dc:creator>mathewjgano</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/matthews-blog-7069/revisiting-day-one-4412/]]></guid>
</item>
<item>
   <title><![CDATA[How to Eat a Fish]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/seeking-zanshin-blood-sweat-tears-aikikai-2331/how-to-eat-a-fish-4411/]]></link>
   <description><![CDATA[Some time ago, I sat down to dinner with my paternal grandparents (my “Lolo Camillo” and “Lola Oreng”) while visiting them in California. They were having salted, pan-fried fish that night – a fairly common Filipino meal with the usual steamed, white rice.

As I started to dig in, Lola Oreng shrieked in laughter just as the food was poised to enter my mouth.

“You mean you do not even know how to eat a fish?” she cried.

Bewildered, I looked down and stared in confusion at the chunk of meat on my fork. 

“Susmarjosep,” Lola cursed, sucking air sharply between her teeth. She snatched the fork from me and proceeded to deftly graze the tines of the fork under the filet, separating it easily from the bones.

“That,” she declared proudly, “is the proper way to eat a fish,”

I've thought about her choice of words a great deal since then. While I'd rather chalk it up to her Grade 2 education and correspondingly poor command of the English language, it struck a chord.

You see, when I was a child, I was duly instructed by my father in the “proper” way to sweep the floor, the “proper” way to do the dishes, and so on and so forth. It irked me then, and it still irks me now. Perhaps if fried fish were a regular part of my diet, I thought, or if I had at that point in my life been more experienced in household chores, I would have naturally discovered the best way of performing these tasks on my own.

But the whole idea of a “proper” way is especially significant to me today - after having spent over a decade of my career working with persons with a wide variety of disabilities and watching them adapt (from what you and I able-bodied people might consider the usual way of doing something) in order to do the same thing, only differently, by using their own capabilities. 

So the thing that stuck in my craw when I was eight years old and when my Lola “taught” me how to eat fish is still holds today: 

“Surely,” I would grumble to myself as I obediently mimicked each “proper” technique, “there isn't really a proper way of performing such tasks. What they really mean is the most efficient way,”

Some people, like my father or my grandmother, might think there's very little difference between the two. But I'm here to tell you they're worlds apart.

When I first started learning Aikido nine years ago, the perfectionist in me (now where in the world did I get that from?) was continually frustrated if I couldn't perform technique exactly the same way that everyone else could.

And the more I trained, the more my short height, light weight and small stature proved that more and more, I could not do the techniques in what I thought was the “proper” way. I would come home at the end of each class quite angry at myself, in fact. 

But as time passed, I gradually understood that what we were being taught as beginners is what we call “the basic form” of the technique. Not only were we expected at some point to “train technique in order to forget it” (that is, ingrain the movements so wholly into our muscle memory that eventually they can be performed instinctively). One of the fundamental aspects of Aikido (and for a petite woman like me, one of the most martially-effective) is that it is highly adaptable: if you meet with resistance, you go with it – you don't fight against it. If your attacker does something unexpected or starts trying to fight the technique, you don't keep doggedly trying to force it on: you do something else instead.

Eventually (and by that, I mean after quite a long time) I became less hung up on the cockeyed notion that by having to adapt technique to fit my body type, I wasn't performing it “properly”. I say all this because I notice that we've had a few kindred perfectionist types join the club lately. The earlier you come to grips with this, my friends, the better.

It's only through practice and repetition that your body will find out for itself the most efficient way of moving. It's not going to happen overnight.

And at some point, in both Aikido and in life, we all have to adapt. One way or the other. It's the name of the game.]]></description>
   <pubDate>Thu, 02 Feb 2012 14:17:48 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>Some time ago, I sat down to dinner with my paternal grandparents (my “Lolo Camillo” and “Lola Oreng”) while visiting them in California. They were having salted, pan-fried fish that night – a fairly common Filipino meal with the usual steamed, white rice.<br />
<br />
As I started to dig in, Lola Oreng shrieked in laughter just as the food was poised to enter my mouth.<br />
<br />
“You mean you do not even know how to eat a fish?” she cried.<br />
<br />
Bewildered, I looked down and stared in confusion at the chunk of meat on my fork. <br />
<br />
“Susmarjosep,” Lola cursed, sucking air sharply between her teeth. She snatched the fork from me and proceeded to deftly graze the tines of the fork under the filet, separating it easily from the bones.<br />
<br />
“That,” she declared proudly, “is the proper way to eat a fish,”<br />
<br />
I've thought about her choice of words a great deal since then. While I'd rather chalk it up to her Grade 2 education and correspondingly poor command of the English language, it struck a chord.<br />
<br />
You see, when I was a child, I was duly instructed by my father in the “proper” way to sweep the floor, the “proper” way to do the dishes, and so on and so forth. It irked me then, and it still irks me now. Perhaps if fried fish were a regular part of my diet, I thought, or if I had at that point in my life been more experienced in household chores, I would have naturally discovered the best way of performing these tasks on my own.<br />
<br />
But the whole idea of a “proper” way is especially significant to me today - after having spent over a decade of my career working with persons with a wide variety of disabilities and watching them adapt (from what you and I able-bodied people might consider the usual way of doing something) in order to do the same thing, only differently, by using their own capabilities. <br />
<br />
So the thing that stuck in my craw when I was eight years old and when my Lola “taught” me how to eat fish is still holds today: <br />
<br />
“Surely,” I would grumble to myself as I obediently mimicked each “proper” technique, “there isn't really a proper way of performing such tasks. What they really mean is the most efficient way,”<br />
<br />
Some people, like my father or my grandmother, might think there's very little difference between the two. But I'm here to tell you they're worlds apart.<br />
<br />
When I first started learning Aikido nine years ago, the perfectionist in me (now where in the world did I get that from?) was continually frustrated if I couldn't perform technique exactly the same way that everyone else could.<br />
<br />
And the more I trained, the more my short height, light weight and small stature proved that more and more, I could not do the techniques in what I thought was the “proper” way. I would come home at the end of each class quite angry at myself, in fact. <br />
<br />
But as time passed, I gradually understood that what we were being taught as beginners is what we call “the basic form” of the technique. Not only were we expected at some point to “train technique in order to forget it” (that is, ingrain the movements so wholly into our muscle memory that eventually they can be performed instinctively). One of the fundamental aspects of Aikido (and for a petite woman like me, one of the most martially-effective) is that it is highly adaptable: if you meet with resistance, you go with it – you don't fight against it. If your attacker does something unexpected or starts trying to fight the technique, you don't keep doggedly trying to force it on: you do something else instead.<br />
<br />
Eventually (and by that, I mean after quite a long time) I became less hung up on the cockeyed notion that by having to adapt technique to fit my body type, I wasn't performing it “properly”. I say all this because I notice that we've had a few kindred perfectionist types join the club lately. The earlier you come to grips with this, my friends, the better.<br />
<br />
It's only through practice and repetition that your body will find out for itself the most efficient way of moving. It's not going to happen overnight.<br />
<br />
And at some point, in both Aikido and in life, we all have to adapt. One way or the other. It's the name of the game.</div>]]></content:encoded>
   
   <dc:creator>jducusin</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/seeking-zanshin-blood-sweat-tears-aikikai-2331/how-to-eat-a-fish-4411/]]></guid>
</item>
<item>
   <title><![CDATA[Following your kite]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/diana-freses-blog-20129/following-your-kite-4410/]]></link>
   <description><![CDATA[I was out in the yard, then came inside.  Somehow a thought came to me along with that.

Some people have a vision quest, some search for the meaning of life, some follow their bliss...  All this can happen along the way but some of us follow our kite.  This is just a metaphor because the only kite I ever flew was a small round horseshoe style with a picture of E.T.  (for younger who may have missed the movie, or anyone from another country...  ET is Extraterrestrial, in this case one who became friends with a little boy)

I was briefly working for a local kite company that made stunt kites, you know, the ones that do tricks in the air.  But they had about 14 rainy weekends that spring and they let me and my friends go, that were doing assembly work in our own homes.  But kites are fascinating and are part of both traditional and modern cultures, especially Snoopy cartoons.  In that case, balloons, too if I remember correctly.

Same principle, if it gets away you try to follow it sometimes even if you could never catch the string at least you can still see it.

This is pretty profound so I'll let y'all see if it sparks some recognition in your own mind of something you have felt, something you have done...]]></description>
   <pubDate>Wed, 01 Feb 2012 15:02:26 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>I was out in the yard, then came inside.  Somehow a thought came to me along with that.<br />
<br />
Some people have a vision quest, some search for the meaning of life, some follow their bliss...  All this can happen along the way but some of us follow our kite.  This is just a metaphor because the only kite I ever flew was a small round horseshoe style with a picture of E.T.  (for younger who may have missed the movie, or anyone from another country...  ET is Extraterrestrial, in this case one who became friends with a little boy)<br />
<br />
I was briefly working for a local kite company that made stunt kites, you know, the ones that do tricks in the air.  But they had about 14 rainy weekends that spring and they let me and my friends go, that were doing assembly work in our own homes.  But kites are fascinating and are part of both traditional and modern cultures, especially Snoopy cartoons.  In that case, balloons, too if I remember correctly.<br />
<br />
Same principle, if it gets away you try to follow it sometimes even if you could never catch the string at least you can still see it.<br />
<br />
This is pretty profound so I'll let y'all see if it sparks some recognition in your own mind of something you have felt, something you have done...</div>]]></content:encoded>
   
   <dc:creator>Diana Frese</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/diana-freses-blog-20129/following-your-kite-4410/]]></guid>
</item>
<item>
   <title><![CDATA[My Aikido Teachers]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/my-path-17246/my-aikido-teachers-4409/]]></link>
   <description><![CDATA[This is sort of a sister post to My Aikido Timeline (http://www.grabmywrist.com/post/1598778686/my-aikido-timeline). Here I'll try to keep track of all the teachers I've had the privilege of training under. They are listed starting at the beginning, with most recent additions at the bottom, in order by the first time I trained with each. I will be adding to this post over time. Putting this list together just reminds me of how extraordinarily fortunate I am to have had this breadth of experience.

This is the initial version of this post. I will be keeping it up to date, more or less, here: www.grabmywrist.com > my-aikido-teachers (http://www.grabmywrist.com/post/16810732267/my-aikido-teachers)

*Dave Goldberg Sensei*
Chief Instructor, Aikido of San Diego
May 5, 2009 - My first day of Aikido training
To Present - Hundreds of training days, many workshops, and seminars.

*Mike Coit*
Instructor, Aikido of San Diego
May 9, 2009 - My second day of training, and many classes since.

*Karen Kustejo*
Instructor, Aikido of San Diego
May, 2009 to Present - Many classes.  

*Jay Palm*
Instructor, Aikido of San Diego
May, 2009 to Present - Many classes. 

*Megan Palm*
Instructor, Aikido of San Diego
May, 2009 to Present - Many classes.    

*Andy*
Instructor, Aikido of San Diego
May - December 2009 - Various classes (mostly weapons).  

*Cyril Poissonnet*
Instructor, Aikido of San Diego
May, 2009 to Present - Many classes.   

*Jason Lim*
Instructor, Aikido of San Diego
May, 2009 to Present - Many classes (mostly weapons).  

*Michael Hancock*
Instructor, Aikido of San Diego
May, 2009 to Present - Many classes.   

*Robert Nadeau Shihan*
July, 2009 - Seminar at Aikido of San Diego
April, 2010 - Seminar at Aikido of San Diego
June, 2011 - CAA Aiki Retreat, Atherton, CA
July, 2011 - Seminar, Aikido of San Diego

*Kayla Feder Sensei*
September, 2009 - Fall Retreat, Aikido of San Diego

*Hiroshi Ikeda Shihan*
January, 2010 - Aikido Bridge Friendship Seminar, San Diego
January, 2011 - Aikido Bridge Friendship Seminar, San Diego
June, 2011 - CAA Aiki Retreat, Atherton, CA
January, 2012 - Aikido Bridge Friendship Seminar, San Diego

*Frank Doran Shihan*
January, 2010 - Aikido Bridge Friendship Seminar, San Diego
January, 2011 - Aikido Bridge Friendship Seminar, San Diego
June, 2011 - CAA Aiki Retreat, Atherton, CA
January, 2012 - Aikido Bridge Friendship Seminar, San Diego

*Christian Tissier Shihan* 
January, 2010 - Aikido Bridge Friendship Seminar, San Diego
January, 2011 - Aikido Bridge Friendship Seminar, San Diego
January, 2012 - Aikido Bridge Friendship Seminar, San Diego

*Wilko Vriesman Sensei*
January, 2010 - Aikido Bridge Friendship Seminar, San Diego

*Francis Takahashi Shihan*
January, 2010 - Aikido Bridge Friendship Seminar, San Diego

*Morihiko Murashige Shihan*
January, 2010 - Aikido Bridge Friendship Seminar, San Diego

*Mary Heiny Sensei*
September, 2010 - Seminar, Aikido of San Diego
June, 2011 - CAA Aiki Retreat, Atherton, CA
October, 2011 - Seminar, Aikido of San Diego 

*Lloyd McClellan, Shodan*
January 2011 - Teaching his first class, Aikido of San Diego

*Patrick Cassidy Sensei*
2010 - Seminar, Aikido of San Diego
February, 2011 - Gasshuku, Aikido of San Diego

*Jeff Sodeman Sensei*
Spring/Summer, 2011 - Two ukemi seminars, Jiai Aikido, San Diego
January, 2012 - Aikido Bridge Friendship Seminar, San Diego

*Michael Friedl Sensei*
June, 2011 - CAA Aiki Retreat, Atherton, CA

*Alan Best Sensei*
June, 2011 - CAA Aiki Retreat, Atherton, CA

*Frank Blocksberg Sensei*
June, 2011 - CAA Aiki Retreat, Atherton, CA

*Greg O'Connor Sensei*
June, 2011 - CAA Aiki Retreat, Atherton, CA
January, 2012 - Aikido Bridge Friendship Seminar, San Diego

*Denise Barry Sensei* 
June, 2011 - CAA Aiki Retreat, Atherton, CA

*Michele Simone Sensei*
June, 2011 - CAA Aiki Retreat, Atherton, CA

*Chetan Prakash Sensei*
Summer, 2011 - Jo Seminar, Redlands Aikikai 

*Mitsugu Saotome Shihan*
September, 2011 - Seminar, Redlands Aikikai

*Kevin Choate Sensei*
Fall, 2011 (?) - Saotome Seminar, Redlands Aikikai 

*Troy Farrow Sensei*
January, 2012 - Aikido Bridge Friendship Seminar, San Diego

*George Ledyard Sensei*
January, 2012 - Aikido Bridge Friendship Seminar, San Diego]]></description>
   <pubDate>Tue, 31 Jan 2012 17:42:52 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>This is sort of a sister post to <a href="http://www.grabmywrist.com/post/1598778686/my-aikido-timeline" target="_blank">My Aikido Timeline</a>. Here I'll try to keep track of all the teachers I've had the privilege of training under. They are listed starting at the beginning, with most recent additions at the bottom, in order by the first time I trained with each. I will be adding to this post over time. Putting this list together just reminds me of how extraordinarily fortunate I am to have had this breadth of experience.<br />
<br />
This is the initial version of this post. I will be keeping it up to date, more or less, here: <a href="http://www.grabmywrist.com/post/16810732267/my-aikido-teachers" target="_blank">www.grabmywrist.com &gt; my-aikido-teachers</a><br />
<br />
<b>Dave Goldberg Sensei</b><br />
Chief Instructor, Aikido of San Diego<br />
May 5, 2009 - My first day of Aikido training<br />
To Present - Hundreds of training days, many workshops, and seminars.<br />
<br />
<b>Mike Coit</b><br />
Instructor, Aikido of San Diego<br />
May 9, 2009 - My second day of training, and many classes since.<br />
<br />
<b>Karen Kustejo</b><br />
Instructor, Aikido of San Diego<br />
May, 2009 to Present - Many classes.  <br />
<br />
<b>Jay Palm</b><br />
Instructor, Aikido of San Diego<br />
May, 2009 to Present - Many classes. <br />
<br />
<b>Megan Palm</b><br />
Instructor, Aikido of San Diego<br />
May, 2009 to Present - Many classes.    <br />
<br />
<b>Andy</b><br />
Instructor, Aikido of San Diego<br />
May - December 2009 - Various classes (mostly weapons).  <br />
<br />
<b>Cyril Poissonnet</b><br />
Instructor, Aikido of San Diego<br />
May, 2009 to Present - Many classes.   <br />
<br />
<b>Jason Lim</b><br />
Instructor, Aikido of San Diego<br />
May, 2009 to Present - Many classes (mostly weapons).  <br />
<br />
<b>Michael Hancock</b><br />
Instructor, Aikido of San Diego<br />
May, 2009 to Present - Many classes.   <br />
<br />
<b>Robert Nadeau Shihan</b><br />
July, 2009 - Seminar at Aikido of San Diego<br />
April, 2010 - Seminar at Aikido of San Diego<br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
July, 2011 - Seminar, Aikido of San Diego<br />
<br />
<b>Kayla Feder Sensei</b><br />
September, 2009 - Fall Retreat, Aikido of San Diego<br />
<br />
<b>Hiroshi Ikeda Shihan</b><br />
January, 2010 - Aikido Bridge Friendship Seminar, San Diego<br />
January, 2011 - Aikido Bridge Friendship Seminar, San Diego<br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Frank Doran Shihan</b><br />
January, 2010 - Aikido Bridge Friendship Seminar, San Diego<br />
January, 2011 - Aikido Bridge Friendship Seminar, San Diego<br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Christian Tissier Shihan</b> <br />
January, 2010 - Aikido Bridge Friendship Seminar, San Diego<br />
January, 2011 - Aikido Bridge Friendship Seminar, San Diego<br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Wilko Vriesman Sensei</b><br />
January, 2010 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Francis Takahashi Shihan</b><br />
January, 2010 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Morihiko Murashige Shihan</b><br />
January, 2010 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Mary Heiny Sensei</b><br />
September, 2010 - Seminar, Aikido of San Diego<br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
October, 2011 - Seminar, Aikido of San Diego <br />
<br />
<b>Lloyd McClellan, Shodan</b><br />
January 2011 - Teaching his first class, Aikido of San Diego<br />
<br />
<b>Patrick Cassidy Sensei</b><br />
2010 - Seminar, Aikido of San Diego<br />
February, 2011 - Gasshuku, Aikido of San Diego<br />
<br />
<b>Jeff Sodeman Sensei</b><br />
Spring/Summer, 2011 - Two ukemi seminars, Jiai Aikido, San Diego<br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Michael Friedl Sensei</b><br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
<br />
<b>Alan Best Sensei</b><br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
<br />
<b>Frank Blocksberg Sensei</b><br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
<br />
<b>Greg O'Connor Sensei</b><br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>Denise Barry Sensei</b> <br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
<br />
<b>Michele Simone Sensei</b><br />
June, 2011 - CAA Aiki Retreat, Atherton, CA<br />
<br />
<b>Chetan Prakash Sensei</b><br />
Summer, 2011 - Jo Seminar, Redlands Aikikai <br />
<br />
<b>Mitsugu Saotome Shihan</b><br />
September, 2011 - Seminar, Redlands Aikikai<br />
<br />
<b>Kevin Choate Sensei</b><br />
Fall, 2011 (?) - Saotome Seminar, Redlands Aikikai <br />
<br />
<b>Troy Farrow Sensei</b><br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego<br />
<br />
<b>George Ledyard Sensei</b><br />
January, 2012 - Aikido Bridge Friendship Seminar, San Diego</div>]]></content:encoded>
   
   <dc:creator>Linda Eskin</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/my-path-17246/my-aikido-teachers-4409/]]></guid>
</item>
<item>
   <title><![CDATA[Sensei and Mrs. Baker of Orlando]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/diana-freses-blog-20129/sensei-and-mrs-baker-of-orlando-4408/]]></link>
   <description><![CDATA[Where shall I begin?  This time of year many people's thoughts turn to Florida.  Especially if you are living in the Northeast, although this year winter has been relatively mild.  Sarasota, Saotome Sensei's original dojo, had training camp twice a year, once in the winter and once in the summer.  Ed and Marion Baker were very hospitable to people going back north and I was fortunate to be one of them. I would have liked to have been able to take more of Baker Sensei's classes, but I had to get back home to my job and my little YMCA dojo.  Beautiful Aikido but Ed was not without a huge sense of humor.  I had a tiny magazine of maybe five to seven pages that sometimes included a cartoon so he sent one with a pencil self portrait with his typical smile and pointing to his foot which was stepping on uke's foot while he did, I think, nikyo.  The caption was "THIS is the technique"  Uke's eyes were as big as saucers comparatively and his hair was sticking out straight in all directions.

One time as I visited their Christmas tree was still up and one of the children was asleep under it.  At training camp people are often short on sleep so I just couldn't stay awake any longer though the other people were no doubt talking about interesting things so I crawled under the tree in the space opposite little James or Kelly, who had a teddy bear.  Marion noticed me there and put another teddy bear down, in my arms.  They were one of the kindest families on this earth.]]></description>
   <pubDate>Mon, 30 Jan 2012 12:59:11 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>Where shall I begin?  This time of year many people's thoughts turn to Florida.  Especially if you are living in the Northeast, although this year winter has been relatively mild.  Sarasota, Saotome Sensei's original dojo, had training camp twice a year, once in the winter and once in the summer.  Ed and Marion Baker were very hospitable to people going back north and I was fortunate to be one of them. I would have liked to have been able to take more of Baker Sensei's classes, but I had to get back home to my job and my little YMCA dojo.  Beautiful Aikido but Ed was not without a huge sense of humor.  I had a tiny magazine of maybe five to seven pages that sometimes included a cartoon so he sent one with a pencil self portrait with his typical smile and pointing to his foot which was stepping on uke's foot while he did, I think, nikyo.  The caption was &quot;THIS is the technique&quot;  Uke's eyes were as big as saucers comparatively and his hair was sticking out straight in all directions.<br />
<br />
One time as I visited their Christmas tree was still up and one of the children was asleep under it.  At training camp people are often short on sleep so I just couldn't stay awake any longer though the other people were no doubt talking about interesting things so I crawled under the tree in the space opposite little James or Kelly, who had a teddy bear.  Marion noticed me there and put another teddy bear down, in my arms.  They were one of the kindest families on this earth.</div>]]></content:encoded>
   
   <dc:creator>Diana Frese</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/diana-freses-blog-20129/sensei-and-mrs-baker-of-orlando-4408/]]></guid>
</item>
<item>
   <title><![CDATA[The joys of frustration]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/matthews-blog-7069/the-joys-of-frustration-4407/]]></link>
   <description><![CDATA[Lately I've been reminded of the time I was paired up with a nidan for randori and not only couldn't perform a single technique, but was stabbed repeated until he made sure I knew what we were practicing and said, "...randori." "Yeah...I know," was my thought, "I just suck that bad."]]></description>
   <pubDate>Mon, 30 Jan 2012 01:20:34 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>Lately I've been reminded of the time I was paired up with a nidan for randori and not only couldn't perform a single technique, but was stabbed repeated until he made sure I knew what we were practicing and said, &quot;...randori.&quot; &quot;Yeah...I know,&quot; was my thought, &quot;I just suck that bad.&quot;</div>]]></content:encoded>
   
   <dc:creator>mathewjgano</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/matthews-blog-7069/the-joys-of-frustration-4407/]]></guid>
</item>
<item>
   <title><![CDATA[The wave covers you or you lurn to ride it...]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/trademark8806s-blog-17256/the-wave-covers-you-or-you-lurn-to-ride-it-4406/]]></link>
   <description><![CDATA[I  have been having a wave that I have been fighting and drwoing in , intilll I finaly gave in and just road it.  In life we seem to find so much our time fighting aginst what is happing that we miss what is happping. My Yoga teacher always tells us that we should inbrance whatever we are at the moment, if we  are sleepy then we should rest our bodies and so forth.  This consides nicely with one my sisay tells as well she say always stay in your center and invite what is coming towards you.  Infact thank it for coming to you.   I have recently started concstinly tring agin and am finding that more I inbody these the more often I succed.  For me this is hard concept becaue I have very litte faith in me at the moment, I noticing when I can mange it I find it majical.  I thought you guys might like thouse ideas that are old but true sayings.  
Peace amd happy traing]]></description>
   <pubDate>Sun, 29 Jan 2012 16:38:20 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>I  have been having a wave that I have been fighting and drwoing in , intilll I finaly gave in and just road it.  In life we seem to find so much our time fighting aginst what is happing that we miss what is happping. My Yoga teacher always tells us that we should inbrance whatever we are at the moment, if we  are sleepy then we should rest our bodies and so forth.  This consides nicely with one my sisay tells as well she say always stay in your center and invite what is coming towards you.  Infact thank it for coming to you.   I have recently started concstinly tring agin and am finding that more I inbody these the more often I succed.  For me this is hard concept becaue I have very litte faith in me at the moment, I noticing when I can mange it I find it majical.  I thought you guys might like thouse ideas that are old but true sayings.  <br />
Peace amd happy traing</div>]]></content:encoded>
   
   <dc:creator>trademark8806</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/trademark8806s-blog-17256/the-wave-covers-you-or-you-lurn-to-ride-it-4406/]]></guid>
</item>
<item>
   <title><![CDATA[janken part 2 - and zen]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/moon-in-the-water-19051/janken-part-2-and-zen-4404/]]></link>
   <description><![CDATA[Rock, Paper, Scissors (http://www.flickr.com/photos/dukeyearlook/2698466461/) from Duke University Archives













Last week in how to cross a bridge (http://www.aikiweb.com/blogs/moon-in-the-water-19051/how-to-cross-a-bridge-4401/) I wrote about janken: rock paper scissors. There was a comment about always making the same throw. In janken not martial arts. I'm not sure how that strategy would fit into game theory but the comment reminded me of this story from Zen and the Ways by Trevor Leggett. Trevor Leggett was an influential figure in British judo and Japanese studies. He had lived in Japan and India. He had studied judo, shogi, zen and yoga. He wrote many books about Eastern culture. I recommend very few books about martial arts but Zen and the Ways is a great book. Most aikido and martial arts books by westerners are superficial and worth reading perhaps once. Zen and the Ways is a book to keep for a lifetime and to return to often. The imaginative solution is a valuable lesson - especially for anyone who teaches.


  A teacher has to find something which engages all the faculties of a pupil; through this he can pierce through to the depths. Consider this example: a young married couple were desperately poor, but by hard work and thrift, combined with some luck, they became suddenly well off and then rich. It became necessary now for the husband's business associates and friends to be entertained, but the young wife had such a habit of saving that she could not bring herself to spend, and things were always skimped. It began to be a disadvantage to them, because they were getting an unpleasant reputation of meanness, but though she saw that logically they must accept entertainment expenses for the sake of the business,, she could not bring herself to do it. Even when she did spend the money, it was obvious that she hated doing it.

A zen teacher was asked to see her, and she told him, ‘I know what you're going to say, and I agree with it up here in my head. It's just that I feel down here in my tummy that once we begin spending it'll all simply go pouring away and we shall be without anything like when we started.'

He said nothing in reply, but remarked, ‘I have been told you are very clever at the janken game. I have always wondered how it is that some people can always win at that - can you teach me?'

Janken is a familiar children's game in which two players shoot out one hand, either clenched as ‘stone', or open as ‘paper', or like a v-sign, as ‘scissors'. Paper wraps and therefore beats stone, stone blunts and beats scissors, scissors cut and beat paper. So each one beats one other, and loses to another. If the two hands come out the same, that round is a draw. The hands come shooting out in a rapid succession of turns. The one who wins twice or three times in a row marks up one point.

The outcome of a few turns is pure chance, but some experienced players are able to win consistently when playing against the same opponent. They work by intuition and find it hard to explain, but it seems that most people have certain habits which come out in a long run of rapid janken. Some people when they try stone and lose to paper, immediately change to scissors, apparently on the unconscious assumption that the opponent will repeat his paper with which he has just won. Others always change with each turn; still others tend to repeat the same thing even four or five times. An expert begins to have an intuition of what the opponent is going to do, and can regularly win over a period.

The wife was going to explain some of this, but to her amazement the Zen priest simply came out with stone again and again. She expected him to change occasionally, so sometimes she made the scissors or the stone, and then he won or drew. But as he persisted it became clear he was not going to change; she produced the paper each time, and the game became no game. She stopped and explained, ‘Your Reverence, it's no good always making the stone like that. You have to try something else or it isn't a game at all.'

‘Oh,' he said, ‘oh I see. Let's try again.' Now he began coming out with the paper, and continued with that, so that he lost every time and it became ridiculous. ‘Well,' he said finally, ‘I can see that I'm never going to be able to master this game. Anyway, thank you for putting up with me, and now…' and he took his leave.

When her husband came back she told him what happened. ‘They say he's so clever, but I think he's an absolute fool. You know he kept bringing out the stone,' - and she suited the action to the word - ‘and he went on doing it, on and on and on. And then I told him, I said, you can't win like that, you have to try another one, and you know what? he went paper, paper, paper all the time', and she was laughing and holding out her hand in the paper sign. 

As she held her hand out she stopped laughing and looked at it. She stared at it for quite a little time; then she clenched her fist into the stone and looked at that. She became lost in thought.

At the next party, the entertainment was on the proper level and she was really hospitable. Thereafter she had no trouble in entertaining generously when the occasion called for it, without falling into meaningless expense when not necessary. Through her favorite game she had learned that to keep the hand always closed will not be right, but neither will it do to have the hand always open. But one does not have to do either of those things; one can alternate them appropriately.
Trevor Leggett, Zen and the Ways


Niall


background articles
http://en.wikipedia.org/wiki/Trevor_Leggett
http://www.kanosociety.org/trevor_leggett.htm

cool photo from Duke Yearlook used under creative commons licence. 
photostream: http://www.flickr.com/photos/dukeyearlook/with/2698466461/.

Trevor Leggett, Zen and the Ways (http://www.amazon.com/Zen-Ways-Trevor-Leggett/dp/0804815240/ref=sr_1_1?s=books&ie=UTF8&qid=1327684913&sr=1-1) on Amazon


my home page with a mirror of these blog posts plus posts not related to martial arts:
mooninthewater.net/aikido


my columns on aikiweb: 
Aiki and Kokyu Ryoku (http://www.aikiweb.com/forums/showthread.php?t=20637)
Resistance (http://www.aikiweb.com/forums/showthread.php?t=20495)
Martial Arts in Manga and Animé (http://www.aikiweb.com/forums/showthread.php?t=20409) 
Indigo Blue (http://www.aikiweb.com/forums/showthread.php?t=20289)
Improvised Weapons No.1: The Umbrella (http://www.aikiweb.com/forums/showthread.php?t=20047)
Brothers (http://www.aikiweb.com/forums/showthread.php?t=19943)
Unbalance - Feet of Clay (http://www.aikiweb.com/forums/showthread.php?t=19821)
Half a Tatami (http://www.aikiweb.com/forums/showthread.php?t=19741)
Zen in the Art of Aikido (http://www.aikiweb.com/forums/showthread.php?t=19617)


I have an essay in a charity e-book (http://fortohoku.org/) put together by some writers and photographers to raise money for victims of the earthquake and tsunami in Tohoku on 11 March 2011. It costs $9.99.


© niall matthews 2012]]></description>
   <pubDate>Fri, 27 Jan 2012 17:43:16 GMT</pubDate>
   
   <content:encoded><![CDATA[<div><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><i><a href="http://www.flickr.com/photos/dukeyearlook/2698466461/" target="_blank">Rock, Paper, Scissors</a> from Duke University Archives</i></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote><br />
<br />
<br />
Last week in <a href="http://www.aikiweb.com/blogs/moon-in-the-water-19051/how-to-cross-a-bridge-4401/" target="_blank">how to cross a bridge</a> I wrote about janken: rock paper scissors. There was a comment about always making the same throw. In janken not martial arts. I'm not sure how that strategy would fit into game theory but the comment reminded me of this story from <i>Zen and the Ways</i> by Trevor Leggett. Trevor Leggett was an influential figure in British judo and Japanese studies. He had lived in Japan and India. He had studied judo, shogi, zen and yoga. He wrote many books about Eastern culture. I recommend very few books about martial arts but <i>Zen and the Ways</i> is a great book. Most aikido and martial arts books by westerners are superficial and worth reading perhaps once. <i>Zen and the Ways</i> is a book to keep for a lifetime and to return to often. The imaginative solution is a valuable lesson - especially for anyone who teaches.<br />
<br />
<br />
  <blockquote>A teacher has to find something which engages all the faculties of a pupil; through this he can pierce through to the depths. Consider this example: a young married couple were desperately poor, but by hard work and thrift, combined with some luck, they became suddenly well off and then rich. It became necessary now for the husband's business associates and friends to be entertained, but the young wife had such a habit of saving that she could not bring herself to spend, and things were always skimped. It began to be a disadvantage to them, because they were getting an unpleasant reputation of meanness, but though she saw that logically they must accept entertainment expenses for the sake of the business,, she could not bring herself to do it. Even when she did spend the money, it was obvious that she hated doing it.<br />
<br />
A zen teacher was asked to see her, and she told him, ‘I know what you're going to say, and I agree with it up here in my head. It's just that I feel down here in my tummy that once we begin spending it'll all simply go pouring away and we shall be without anything like when we started.'<br />
<br />
He said nothing in reply, but remarked, ‘I have been told you are very clever at the janken game. I have always wondered how it is that some people can always win at that - can you teach me?'<br />
<br />
Janken is a familiar children's game in which two players shoot out one hand, either clenched as ‘stone', or open as ‘paper', or like a v-sign, as ‘scissors'. Paper wraps and therefore beats stone, stone blunts and beats scissors, scissors cut and beat paper. So each one beats one other, and loses to another. If the two hands come out the same, that round is a draw. The hands come shooting out in a rapid succession of turns. The one who wins twice or three times in a row marks up one point.<br />
<br />
The outcome of a few turns is pure chance, but some experienced players are able to win consistently when playing against the same opponent. They work by intuition and find it hard to explain, but it seems that most people have certain habits which come out in a long run of rapid janken. Some people when they try stone and lose to paper, immediately change to scissors, apparently on the unconscious assumption that the opponent will repeat his paper with which he has just won. Others always change with each turn; still others tend to repeat the same thing even four or five times. An expert begins to have an intuition of what the opponent is going to do, and can regularly win over a period.<br />
<br />
The wife was going to explain some of this, but to her amazement the Zen priest simply came out with stone again and again. She expected him to change occasionally, so sometimes she made the scissors or the stone, and then he won or drew. But as he persisted it became clear he was not going to change; she produced the paper each time, and the game became no game. She stopped and explained, ‘Your Reverence, it's no good always making the stone like that. You have to try something else or it isn't a game at all.'<br />
<br />
‘Oh,' he said, ‘oh I see. Let's try again.' Now he began coming out with the paper, and continued with that, so that he lost every time and it became ridiculous. ‘Well,' he said finally, ‘I can see that I'm never going to be able to master this game. Anyway, thank you for putting up with me, and now…' and he took his leave.<br />
<br />
When her husband came back she told him what happened. ‘They say he's so clever, but I think he's an absolute fool. You know he kept bringing out the stone,' - and she suited the action to the word - ‘and he went on doing it, on and on and on. And then I told him, I said, you can't win like that, you have to try another one, and you know what? he went paper, paper, paper all the time', and she was laughing and holding out her hand in the paper sign. <br />
<br />
As she held her hand out she stopped laughing and looked at it. She stared at it for quite a little time; then she clenched her fist into the stone and looked at that. She became lost in thought.<br />
<br />
At the next party, the entertainment was on the proper level and she was really hospitable. Thereafter she had no trouble in entertaining generously when the occasion called for it, without falling into meaningless expense when not necessary. Through her favorite game she had learned that to keep the hand always closed will not be right, but neither will it do to have the hand always open. But one does not have to do either of those things; one can alternate them appropriately.</blockquote><i><blockquote>Trevor Leggett, Zen and the Ways</blockquote></i><br />
<br />
Niall<br />
<br />
<br />
<i>background articles<br />
<a href="http://en.wikipedia.org/wiki/Trevor_Leggett" target="_blank">http://en.wikipedia.org/wiki/Trevor_Leggett</a><br />
<a href="http://www.kanosociety.org/trevor_leggett.htm" target="_blank">http://www.kanosociety.org/trevor_leggett.htm</a><br />
<br />
cool photo from Duke Yearlook used under creative commons licence. <br />
photostream: <a href="http://www.flickr.com/photos/dukeyearlook/with/2698466461/" target="_blank">http://www.flickr.com/photos/dukeyea...th/2698466461/</a>.<br />
<br />
Trevor Leggett, <a href="http://www.amazon.com/Zen-Ways-Trevor-Leggett/dp/0804815240/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327684913&amp;sr=1-1" target="_blank">Zen and the Ways</a> on Amazon<br />
<br />
<br />
my home page with a mirror of these blog posts plus posts not related to martial arts:<br />
<a href="http://mooninthewater.net/aikido" target="_blank">mooninthewater.net/aikido</a><br />
<br />
<br />
my columns on aikiweb: <br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20637" target="_blank">Aiki and Kokyu Ryoku</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20495" target="_blank">Resistance</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20409" target="_blank">Martial Arts in Manga and Animé</a> <br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20289" target="_blank">Indigo Blue</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20047" target="_blank">Improvised Weapons No.1: The Umbrella</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19943" target="_blank">Brothers</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19821" target="_blank">Unbalance - Feet of Clay</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19741" target="_blank">Half a Tatami</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19617" target="_blank">Zen in the Art of Aikido</a><br />
<br />
<br />
I have an essay in a <a href="http://fortohoku.org/" target="_blank">charity e-book</a> put together by some writers and photographers to raise money for victims of the earthquake and tsunami in Tohoku on 11 March 2011. It costs $9.99.</i><br />
<br />
<br />
© niall matthews 2012</div>]]></content:encoded>
   
   <dc:creator>niall</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/moon-in-the-water-19051/janken-part-2-and-zen-4404/]]></guid>
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   <title><![CDATA[My 2nd Kyu Exam (video)]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/my-path-17246/my-2nd-kyu-exam-video-4403/]]></link>
   <description><![CDATA[I suppose it's a good sign that I'm too busy training to do much posting. :p   Catching up a little, from last weekend, heres the video of my 2nd kyu exam. I couldn't do suwariwaza (goshdarnit!) because my leg kept going into spasms. Other than that, I had fun, and discovered a hundred more things to work on next. 

http://www.youtube.com/watch?v=CicJQO_q0UY&hd=1

My 2nd kyu Aikido exam, on 21 January, 2012. Many thanks to my mentor and uke, Cyril Poissonnet, 3rd Dan, whose teaching, coaching, and encouragement have been an important and happy part of my Aikido training from the beginning, and to Dave Goldberg Sensei, and all the teachers and students at Aikido of San Diego.

It's been a steady stream of "aha" moments since my exam.  More to come on that soon.]]></description>
   <pubDate>Fri, 27 Jan 2012 06:04:18 GMT</pubDate>
   
   <content:encoded><![CDATA[<div>I suppose it's a good sign that I'm too busy training to do much posting. <img src="images/smilies/tongue.gif" border="0" alt="" title="Stick Out Tongue" class="inlineimg" />   Catching up a little, from last weekend, heres the video of my 2nd kyu exam. I couldn't do suwariwaza (goshdarnit!) because my leg kept going into spasms. Other than that, I had fun, and discovered a hundred more things to work on next. <br />
<br />
<a href="http://www.youtube.com/watch?v=CicJQO_q0UY&amp;hd=1" target="_blank">http://www.youtube.com/watch?v=CicJQO_q0UY&amp;hd=1</a><br />
<br />
My 2nd kyu Aikido exam, on 21 January, 2012. Many thanks to my mentor and uke, Cyril Poissonnet, 3rd Dan, whose teaching, coaching, and encouragement have been an important and happy part of my Aikido training from the beginning, and to Dave Goldberg Sensei, and all the teachers and students at Aikido of San Diego.<br />
<br />
It's been a steady stream of &quot;aha&quot; moments since my exam.  More to come on that soon.</div>]]></content:encoded>
   
   <dc:creator>Linda Eskin</dc:creator>
   <guid isPermaLink="true"><![CDATA[http://www.aikiweb.com/blogs/my-path-17246/my-2nd-kyu-exam-video-4403/]]></guid>
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   <title><![CDATA[how to cross a bridge]]></title>
   <link><![CDATA[http://www.aikiweb.com/blogs/moon-in-the-water-19051/how-to-cross-a-bridge-4401/]]></link>
   <description><![CDATA[janken (http://www.flickr.com/photos/tonomura/107582742/) by Hidetsugu Tonomura













*Give me today, for once, the worst throw of your dice, destiny. Today I transmute everything into gold.*
Friedrich Nietzsche

*Caesar: *Alea iacta est* inquit. - The die has been cast, said Caesar*
Suetonius, Vita Divi Iuli 

*Don't let your right hand know what your left hand is doing.*
Matthew 6:3

*Let's play rock paper scissors. Mail in your answers, and let's see who won.* 
Stephen Colbert, The Colbert Report


The other day at a formal new year party everyone had to choose small gifts. In Japan if people have to choose about something between themselves they play rock paper scissors. In Japanese it is called jankenpon or jankenpoi or janken. It's used for everything. Who gets to choose the first piece of cake. Or who plays first in a game or a sport. Or who gets to cross a bridge first. Japanese people wonder how people in the west get along without it. Well we have games like odds or evens. Robin Hood and Little John decided who got to cross the bridge first by fighting with quarterstaves. A quarterstaff is a strong stick for fighting similar to a Japanese bo. Apparently boy scouts once learned how to use it! But deciding with janken is less painful. 

When I first had to play janken many years ago I did the sign for paper like a karate chop. A tight tegatana or shuto uchi knifehand strike from aikido or karate. My fingers were close together. So people told me I had to relax. That sounded familiar. Everyone who does martial arts has to relax. In janken you have to let the fingers spread slightly so it is more like paper. 

Then there are the tactics. You can sometimes win with beginner's luck. But if there is a tie and you have to repeat the game you are in big trouble. At first I used to try to outthink my opponent. But I usually lost. So then I decided to try a random choice. The trouble was to me it was random but obviously it wasn't to my opponents because again I usually lost. Even if it had been random I could only win 50% of the time playing against one opponent. But some Japanese people never seem to lose. 

And janken is the same as a martial art. You have to do it with kiai. That means not half-heartedly or weakly. You have to be full of determination and energy. A loud voice is good too. Hmm. There's more to this than tossing a coin.

One way to get good at it apparently is to play your right hand against your left hand. Seriously. And you have to do it often. Until it's ingrained in your body. That's like a martial art too. But don't let your right hand know what your left hand is doing. 

Niall


free e-books
http://gutenberg.org/ebooks/7205
Friedrich Nietsche, Also Sprach Zarathustra

http://www.gutenberg.org/ebooks/6386
Suetonius Tranquillus, Lives of the Twelve Caesars, Vol. I

http://www.gutenberg.org/ebooks/964
Howard Pyle, The Adventures of Robin Hood


background articles
http://en.wikipedia.org/wiki/Rock-paper-scissors
http://en.wikipedia.org/wiki/Coin_flipping
http://en.wikipedia.org/wiki/Morra_(game)
http://en.wikipedia.org/wiki/Odds_and_evens
http://en.wikipedia.org/wiki/Quarterstaff


cool photo by Hidetsugu Tonomura used under creative commons licence. Who won the janken and got to cross the bridge first...?
photostream: http://www.flickr.com/photos/tonomura/with/107582742/.


my home page with a mirror of these blog posts plus posts not related to martial arts:
mooninthewater.net


my columns on aikiweb: 
Aiki and Kokyu Ryoku (http://www.aikiweb.com/forums/showthread.php?t=20637)
Resistance (http://www.aikiweb.com/forums/showthread.php?t=20495)
Martial Arts in Manga and Animé (http://www.aikiweb.com/forums/showthread.php?t=20409) 
Indigo Blue (http://www.aikiweb.com/forums/showthread.php?t=20289)
Improvised Weapons No.1: The Umbrella (http://www.aikiweb.com/forums/showthread.php?t=20047)
Brothers (http://www.aikiweb.com/forums/showthread.php?t=19943)
Unbalance - Feet of Clay (http://www.aikiweb.com/forums/showthread.php?t=19821)
Half a Tatami (http://www.aikiweb.com/forums/showthread.php?t=19741)
Zen in the Art of Aikido (http://www.aikiweb.com/forums/showthread.php?t=19617)


I have an essay in a charity e-book (http://fortohoku.org/) put together by some writers and photographers to raise money for victims of the earthquake and tsunami in Tohoku on 11 March 2011. It costs $9.99.


© niall matthews 2012]]></description>
   <pubDate>Sat, 21 Jan 2012 16:53:13 GMT</pubDate>
   
   <content:encoded><![CDATA[<div><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><blockquote><i><a href="http://www.flickr.com/photos/tonomura/107582742/" target="_blank">janken</a> by Hidetsugu Tonomura</i></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote></blockquote><br />
<br />
<br />
<i><span class="highlight">Give me today, for once, the worst throw of your dice, destiny. Today I transmute everything into gold.</span><br />
Friedrich Nietzsche<br />
<br />
<span class="highlight">Caesar: </span></i>Alea iacta est<span class="highlight"><i> inquit. - The die has been cast, said Caesar</i></span><i><br />
Suetonius, Vita Divi Iuli <br />
<br />
<span class="highlight">Don't let your right hand know what your left hand is doing.</span><br />
Matthew 6:3<br />
<br />
<span class="highlight">Let's play rock paper scissors. Mail in your answers, and let's see who won.</span> <br />
Stephen Colbert, The Colbert Report</i><br />
<br />
<br />
The other day at a formal new year party everyone had to choose small gifts. In Japan if people have to choose about something between themselves they play rock paper scissors. In Japanese it is called <i>jankenpon</i> or <i>jankenpoi</i> or <i>janken</i>. It's used for everything. Who gets to choose the first piece of cake. Or who plays first in a game or a sport. Or who gets to cross a bridge first. Japanese people wonder how people in the west get along without it. Well we have games like odds or evens. Robin Hood and Little John decided who got to cross the bridge first by fighting with quarterstaves. A quarterstaff is a strong stick for fighting similar to a Japanese bo. Apparently boy scouts once learned how to use it! But deciding with janken is less painful. <br />
<br />
When I first had to play janken many years ago I did the sign for paper like a karate chop. A tight tegatana or shuto uchi knifehand strike from aikido or karate. My fingers were close together. So people told me I had to relax. That sounded familiar. Everyone who does martial arts has to relax. In janken you have to let the fingers spread slightly so it is more like paper. <br />
<br />
Then there are the tactics. You can sometimes win with beginner's luck. But if there is a tie and you have to repeat the game you are in big trouble. At first I used to try to outthink my opponent. But I usually lost. So then I decided to try a random choice. The trouble was to me it was random but obviously it wasn't to my opponents because again I usually lost. Even if it had been random I could only win 50% of the time playing against one opponent. But some Japanese people never seem to lose. <br />
<br />
And janken is the same as a martial art. You have to do it with kiai. That means not half-heartedly or weakly. You have to be full of determination and energy. A loud voice is good too. Hmm. There's more to this than tossing a coin.<br />
<br />
One way to get good at it apparently is to play your right hand against your left hand. Seriously. And you have to do it often. Until it's ingrained in your body. That's like a martial art too. But don't let your right hand know what your left hand is doing. <br />
<br />
Niall<br />
<br />
<br />
<i>free e-books<br />
<a href="http://gutenberg.org/ebooks/7205" target="_blank">http://gutenberg.org/ebooks/7205</a><br />
Friedrich Nietsche, Also Sprach Zarathustra<br />
<br />
<a href="http://www.gutenberg.org/ebooks/6386" target="_blank">http://www.gutenberg.org/ebooks/6386</a><br />
Suetonius Tranquillus, Lives of the Twelve Caesars, Vol. I<br />
<br />
<a href="http://www.gutenberg.org/ebooks/964" target="_blank">http://www.gutenberg.org/ebooks/964</a><br />
Howard Pyle, The Adventures of Robin Hood<br />
<br />
<br />
background articles<br />
<a href="http://en.wikipedia.org/wiki/Rock-paper-scissors" target="_blank">http://en.wikipedia.org/wiki/Rock-paper-scissors</a><br />
<a href="http://en.wikipedia.org/wiki/Coin_flipping" target="_blank">http://en.wikipedia.org/wiki/Coin_flipping</a><br />
<a href="http://en.wikipedia.org/wiki/Morra_(game)" target="_blank">http://en.wikipedia.org/wiki/Morra_(game)</a><br />
<a href="http://en.wikipedia.org/wiki/Odds_and_evens" target="_blank">http://en.wikipedia.org/wiki/Odds_and_evens</a><br />
<a href="http://en.wikipedia.org/wiki/Quarterstaff" target="_blank">http://en.wikipedia.org/wiki/Quarterstaff</a><br />
<br />
<br />
cool photo by Hidetsugu Tonomura used under creative commons licence. Who won the janken and got to cross the bridge first...?<br />
photostream: <a href="http://www.flickr.com/photos/tonomura/with/107582742/" target="_blank">http://www.flickr.com/photos/tonomura/with/107582742/</a>.<br />
<br />
<br />
my home page with a mirror of these blog posts plus posts not related to martial arts:<br />
<a href="http://mooninthewater.net" target="_blank">mooninthewater.net</a><br />
<br />
<br />
my columns on aikiweb: <br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20637" target="_blank">Aiki and Kokyu Ryoku</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20495" target="_blank">Resistance</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20409" target="_blank">Martial Arts in Manga and Animé</a> <br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20289" target="_blank">Indigo Blue</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=20047" target="_blank">Improvised Weapons No.1: The Umbrella</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19943" target="_blank">Brothers</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19821" target="_blank">Unbalance - Feet of Clay</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19741" target="_blank">Half a Tatami</a><br />
<a href="http://www.aikiweb.com/forums/showthread.php?t=19617" target="_blank">Zen in the Art of Aikido</a><br />
<br />
<br />
I have an essay in a <a href="http://fortohoku.org/" target="_blank">charity e-book</a> put together by some writers and photographers to raise money for victims of the earthquake and tsunami in Tohoku on 11 March 2011. It costs $9.99.</i><br />
<br />
<br />
© niall matthews 2012</div>]]></content:encoded>
   
   <dc:creator>niall</dc:creator>
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