<![CDATA[Catching up]]>
08-16-2004
<![CDATA[Friday afternoon]]>
08-06-2004
<![CDATA[Thursday with Charlie]]>
08-06-2004
<![CDATA[Small class]]>
08-04-2004
<![CDATA[Floppy hands and strong hips]]>
08-02-2004
<![CDATA[Saturday and Monday morning]]>
08-02-2004
<![CDATA[Morning class]]>
07-30-2004
<![CDATA[Upcoming Nidan test]]>
07-29-2004
<![CDATA[Teaching atemi]]>
10-13-2003
<![CDATA[Teaching Randori]]>
10-13-2003
<![CDATA[Visiting in Albany (Latham)]]>
10-04-2003
<![CDATA[Teaching koshi nage]]>
10-04-2003
<![CDATA[Teaching a small class]]>
10-04-2003
<![CDATA[Moving the whole body]]>
10-02-2003
<![CDATA[Hurricane day]]>
09-18-2003
<![CDATA[Learning to attack]]>
09-17-2003
<![CDATA[Teaching beginners]]>
09-13-2003
<![CDATA[Catching a baby]]>
09-09-2003
<![CDATA[Pilates and Contact and Aikido]]>
05-29-2003
<![CDATA[Finding mobility]]>
05-11-2003
<![CDATA[Comments]]>
05-08-2003
<![CDATA[Visiting Latham, NY]]>
05-08-2003
<![CDATA[Dinner and a Choate Seminar]]>
05-02-2003
<![CDATA[Scheduling]]>
04-26-2003