<![CDATA[Get out of the way]]>
01-18-2009
<![CDATA[animal or mineral?]]>
12-09-2008
<![CDATA[evasion and blending]]>
11-20-2008
<![CDATA[The weakest part of the body]]>
11-07-2008
<![CDATA[speedbumps...]]>
11-01-2008
<![CDATA[Training snapshot: day 4]]>
10-24-2008
<![CDATA[Training snapshot: day 3]]>
10-23-2008
<![CDATA[Training snapshot: day 2]]>
10-22-2008
<![CDATA[Training snapshot: day 1]]>
10-21-2008
<![CDATA[By Grace Alone]]>
09-11-2008
<![CDATA[Prescott Fall Aikido Bridge Camp]]>
09-08-2008
<![CDATA[Living with Martial Intent]]>
08-24-2008
<![CDATA[I like my noodles with broth...]]>
08-14-2008
<![CDATA[notes on a "20 year technique"]]>
06-26-2008
<![CDATA[Walking thru my center...]]>
06-24-2008
<![CDATA[Feet, follow the center!]]>
06-17-2008
<![CDATA[Ikkyo, Nikkyo, and Kokkyo]]>
06-04-2008
<![CDATA[A little knowledge...]]>
05-21-2008
<![CDATA[Ice is your friend]]>
05-14-2008
<![CDATA[My Inner earth-bender]]>
05-07-2008
<![CDATA[Baby steps]]>
04-29-2008