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<blogEntry id="4329">
	<title><![CDATA[Tribute to Sensei Foster Course]]></title>
	<body><![CDATA[[U]Saturday 15th October [/U]
Sensei Frank Burlingham and Sensei William Timms, ran a wonderful course at the Phoenix Aikido and fitness centre (Yama Arashi) in Coventry at the weekend.
Sensei Timms - started us off, looking at techniques and finding Koshi Nage in them - a real eye opener,
we then looked at some examples of Kaiten nage, finishing with some Ikkyo techniques.
Sensei Burlingham - taught a variety of techniques with the common theme of weight underside throughout, and also some examples of katame waza.

I would offer my thanks to these 2 experienced instructors, and a BIG! thank you to Sensei Barbara Moss and the students of Yama Arashi for the wonderfully warm welcome i received, 
You're a credit to the Aikido community.

Thanks Chris :)]]></body>
	<date>10-17-2011</date>
</blogEntry>
</blogEntries>