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	User Name: Erik Calderon
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<blogEntries>
<blogEntry id="3969">
	<title><![CDATA[Training Part 1]]></title>
	<body><![CDATA[Let's see, today I plan to bike 20 miles, run 6 miles and train Aikido for 1 hour.

Will I make it, and I'm usre the blog post in part 2, after the fact, will be quite exciting, that is, IF I can post at the end of the day!

Erik Calderon.

[URL="http://www.escalderonmartialarts.com"]http://www.escalderonmartialarts.com[/URL]]]></body>
	<date>07-25-2010</date>
</blogEntry>
</blogEntries>