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<blogEntry id="3172">
	<title><![CDATA[Better Aikido Continued......]]></title>
	<body><![CDATA[OK, if you were in class for the past two weeks you got a deep understanding to my 5 steps to better Aikido, if you couldn't make it, it's OK, because I'm in the process to writting a book about it.

This week we are focusing on Tenkan.  So, let's call it Better Aikido through Tenkan.  That's going to be the title to my next book.  

Tenkan.......Step in, pivit, Step back all while you are turning.

Three basic movements to my Aikido - Omote, Ura and Tenkan.

Erik Calderon
[url]www.shinkikan.com[/url]]]></body>
	<date>03-26-2008</date>
</blogEntry>
</blogEntries>