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<blogEntry id="2799">
	<title><![CDATA[more suwariwaza]]></title>
	<body><![CDATA[Nancy came over just now to do a little training. Is the first time a dojomate has been here since I started training, with the exception of my third class when I dislocated my shoulder & needed a ride! 
We crawled around on my deck on a piece of carpet and tried to only attack with my good hand, tho she got a bunch of sankyos on my bad wrist.Good thing I have lotsa smelly chinese liniment! Between Richard & me the dojo will be fragrant with mentholeucalyptus! 
But feeling her suwariwaza is helpful for mine, and mine seems to be better than I thought it was. 
I practiced my variations, still a little rocky on hijiwaza but everything else seems to be programmed into the system. 
Tonite is fine-tuning. Sweating buckets. 
YesterdayI got hypnotized. "Drop into your body. be present, be open, be in your body. Let your body remember what to do...""you can do Anything" 

I can,huh? 

Nanacy was very complimentary on my technique and my personal progress. Yup, I keep getting better.... ]]></body>
	<date>11-16-2006</date>
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