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	User Name: Devon Natario
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<blogEntry id="2475">
	<title><![CDATA[twenty five]]></title>
	<body><![CDATA[BJJ:
Todays class was great, but I knew I had missed a lot of gi training when we started delahiva and the moves and I was lost.
Heres what we went over:

delahiva
get to back
broom sweep
heel hook

sitting guard:
sweep 1
sweep 2

defense to delahiva
kneebar

defense to knee bar from delahiva
get to back or arm bar

backsweep

It was a great class and I felt bad for leaving 30 minutes early. We started our live training and I left. I had to spend some time with my woman and son today. :) Wish I could have more time in a day. ]]></body>
	<date>01-31-2006</date>
</blogEntry>
</blogEntries>