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<blogEntry id="1206">
	<title><![CDATA[17th Practice]]></title>
	<body><![CDATA[No pain from yesterday's practice!  Yay!  We had the instructor and several of his students visit from the dojo in Prescott, AZ today.  I got to practice with one of them and she had really good form.  We did a lot of the basics, and it was a really good work out.  We did a modified kokyu doza which was different, some kind of way I managed to pull a muscle in my off arm while doing it - that is, the arm which isn't doing the pinning motion.  Weird.  But it wasn't any big deal.  I'm just really glad that I didn't do anything that still hurts today.  It's nice not to be all sore after a work-out.

I've noticed that I don't suffer from all the wrist pains that lots of people get when we practice nikkyo stuff.  I think I just have really limber or loose wrists.  Gotta get lucky somewhere, I guess. ]]></body>
	<date>11-15-2004</date>
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