meiso ho

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[wilson jones]

I have been asked to submit apaper on Meiso ho and how it applies to my training. What is meiso ho? Thanks.

[Vincentharris]

I'm not exactly sure that it's right but I think it's seated meditation practice.

Here's an article:

http://omlc.ogi.edu/aikido/talk/toyoda/meisoho.html

[wilson jones]

Thank you Sir. Now I can proceed with my journey.