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07-02-2015, 05:23 PM

My name is Ricardo, 32 years old.
I'm from Cascais, Portugal, and I started to practice Aikido wen I was 5 year old. I stopped training at 23, and more or less four years ago I returned to the tatami.

I joined this forum to meet more people from the Aikido world and to learn more from all of you.

07-03-2015, 02:47 AM
Hello and welcome. How was it to be off the mat for 5 years and then start again? My longest break has been about a year, but I kept training my mind in the off time.