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RonRagusa
12-20-2012, 02:11 PM
Distillation.

When the temporal separation
of my mind and body
has narrowed to the point

where

my mind and body are functioning
as a single unit
there is no perceptible gap
between thinking and doing.

(Original blog post may be found here (http://ron-aikidothoughts.blogspot.com/2012/12/two-hundred-and-twenty-three.html).)

phitruong
12-21-2012, 12:31 PM
isn't distillation where spirit involved? :)